Why vibration is bad for you?
Whole-body vibration can cause fatigue, stomach problems, headache, loss of balance and “shakiness” shortly after or during exposure. After daily exposure over a number of years, whole-body vibration can affect the entire body and result in a number of health disorders.
Do vibration massage machines really work?
You may find a whole-body vibration machine at a local gym, or you can buy one for home use. Some research does show that whole-body vibration may help improve muscle strength and that it may help with weight loss when you also cut back on calories. Whole-body vibration may also have a role beyond sports and fitness.
Can vibration damage your brain?
Brain injury from vibration is a cumulative process starting with cerebral vasoconstriction, squeezing of the endothelial cells, increased free radicals, decreased nitric oxide, insufficient blood supply to the brain, and repeated reperfusion injury to brain neurons.
Is Whole body vibration safe?
Vibration is a known to cause both acute and chronic injury to a range of physiologic systems, including musculoskeletal, circulatory and nervous. Several Whole Body Vibration devices far exceed what is considered safe for even brief exposure to the healthy standing human.
Is vibration bad for your eyes?
With the rise in popularity of whole-body vibration training exercise, it is important for the medical and athletic community to be aware of possible associated ocular complications. We believe that high-force vibration training may cause retinal tears in susceptible persons.
Is vibration good for lymphatic drainage?
Vibration machines can help in many ways. They increase circulation and they can also increase lymphatic drainage, which is the body’s way of removing toxins and broken down fat cells. Whole body vibration can also stimulate a desire to exercise which is the best preventive method.