Is a 10-mile commute too long?
Up to 10 miles each way is a reasonable bike commuting distance for a person of average fitness level. Riding 10 miles at a moderate pace in normal traffic conditions takes about 1 hour.
How long should a 10-mile ride take?
A good average for a ten mile bike ride is between 45 minutes and an hour. If you’re a beginner, it’s more likely to be closer to the hour mark.
How long is a 10-mile commute?
Obviously this depends on many factors, such as your fitness level, the type of bike you have, and the type of terrain, but you can generally expect a 10-mile commute to take between 35 minutes and 60 minutes each way (20 mile round trip 70 – 120 minutes in total).
What is a bad commute time?
Commutes longer than 45 minutes are up 12 percent in that time span, and 90-minute one-way commutes are 64 percent more common than in 1990. The longer your commute, the less time you have for family, friends, exercise and nutrition—and it’s awful for your mental state.
What happens if I bike 10 miles everyday?
While the elevation of the terrain, the resistance on the wheel, the speed of the ride, and the weather outside are all going to matter, most people are going to burn about 40-50 calories per mile traveled. Even if people only bike 10 miles per day, this could still be 400-500 calories burned during the workout.
How many miles is too far to bike to work?
We’re recommending 5 to 10 miles for a commute, because round trip won’t take too much time out of your day. Bicycling 15, 20, or 30 plus miles is going to take a significant amount of time. For some bike commuters time isn’t an issue, but for us it was too much of a time sink.
How long does it take to ride 10 miles on a bike?
An average rider goes at a pace of between 4 and 6 minutes / mile (10-15 mph). To ride 10 miles takes 40 to 60 minutes. If you want to learn about the average bike commuting speed, you can read this other article on Bike Commuter Hero. The time you spend on your bike is also affected by the terrain and the weather conditions.
Is it worth it to ride bike to work?
The time you might lose on riding 10 to 20 miles to work every day you’ll more than gain back in the form of health benefits and saved gym time. You won’t be able to carry everything you need.
Do you need a bike to commute to work?
Any bike can be a commuter bike if you commute on it. In face, you don’t even need a bike at all—there’s no reason not to borrow a bike to see if you like commuting, or if you’re lucky enough to live in a participating city, use a bike share. You can’t do it in normal clothes.
How often should you ride 10 miles a week?
For myself, 10 miles 2 or 3 times a week does quite a bit for keeping my body and brain on target. The key here is intensity and consistency. Heck, cut it in half and just ride 5 miles a day. But ride those miles as hard as you can. If you have a 5-mile ride to work, commute slowly in the morning and pedal like the devil on your way home.
How hard is a 10 mile cycle to work?
As title really, been thinking of getting a bike to cycle 10 miles to work and then 10 miles back. Is it hard work and how long would it take (rough estimate). I would say that 70% of the journey has cycle paths so that is a plus.
How many miles does it take to ride a bike to work?
You live too far away to ride. More than half of US commuters live within 10 miles of work, and 78 percent live within 20 miles. Even if you don’t feel up to riding your bike more than a dozen miles to work and back every day, there’s always the possibility that you can ride to a train or bus.
What should I be doing a week before a long distance bike ride?
I’d recommend doing a couple of 10-25 mile rides in the week leading up, but taking it easy the day (or two) before the ride. And make sure your bike is “tuned up”, with the shifters and brakes working well, and the tires properly inflated.