What is an example of a supplement?

What is an example of a supplement?

The definition of a supplement is something added to complete a whole or to make up for something that is missing. An example of a supplement is a side dish to the turkey to complete the Thanksgiving dinner. An example of a supplement is a vitamin pill for someone who doesn’t eat a healthy diet.

What is the synonym of supplement?

as in add (to), complement. Synonyms & Near Synonyms for supplement. add (to), complement.

What is the best supplement?

Top vitamins and supplements in 2020

  1. Vitamin D. Although vitamin D slipped just a little in the rankings since last year (down 0.4 percentage points), it’s still the most popular supplement, purchased by two-thirds (66%) of survey respondents.
  2. Magnesium.
  3. Fish oil.
  4. CoQ10.
  5. Multivitamin.
  6. Probiotics.
  7. Curcumin/turmeric.
  8. Vitamin C.

What does supplement form mean?

2 : a part added to or issued as a continuation of a book or periodical to correct errors or make additions. 3 : an angle or arc that when added to a given angle or arc equals 180° supplement.

Are supplements actually good for you?

“A supplement will generally provide 100 percent of the daily recommended allowance for all vitamins and minerals,” Kris-Etherton said. “Therefore, many nutritionists will agree that a supplement is OK if nutrient needs are not being met by a healthy food-based diet.”

Are supplements good or bad?

Yes. Many supplements contain active ingredients that have strong biological effects in the body. This could make them unsafe in some situations and hurt or complicate your health. For example, the following actions could lead to harmful – even life-threatening – consequences.

Does supplement mean substitute?

As nouns the difference between supplement and substitute is that supplement is supplement while substitute is a replacement or stand-in for something that achieves a similar result or purpose.

What does supplements do to your body?

Vitamins and minerals are essential to helping your body develop and function as it should. While most people get all of what’s recommended by eating healthy, others need a little extra nutrient boost. That’s where supplements come in — providing you with the support your body needs to stay healthy.

When should I take supplements?

Neil Levin, a clinical nutritionist at NOW Foods, agrees that morning is best for multivitamins and any B vitamins. “Multivitamins tend to do best when taken earlier in the day, as the B vitamins in them might stimulate metabolism and brain function too much for a relaxing evening or before bed,” Levin says.

What is a supplement medicine?

Under the Dietary Supplement Health and Education Act (DSHEA), the FDA treats supplements like food and the DSHEA defines supplements as “products taken orally for supplementing the diet.” Supplements can include minerals, vitamins or other natural biological substances and they’re available in a variety of shapes and …

Is there a vitamin A supplement?

Vitamin A is available in dietary supplements, usually in the form of retinyl acetate or retinyl palmitate (preformed vitamin A), beta-carotene (provitamin A), or a combination of preformed and provitamin A. Most multivitamin-mineral supplements contain vitamin A.