What are the side effects of nettle herb?
Stinging nettle is generally considered safe when used as directed. Occasional side effects include mild stomach upset, fluid retention, sweating, diarrhea, and hives or rash (mainly from topical use). It is important to be careful when handling the nettle plant because touching it can cause an allergic rash.
What’s nettle tea good for?
Nettle has historically been used to treat pain and sore muscles, especially related to arthritis. The Arthritis Foundation suggests that nettle tea may also reduce the inflammation and pain association with osteoarthritis.
Does nettle tea make you sleepy?
That’s not all: “Stinging nettles can cause drowsiness, so taking with sedative medications such as sleep and anti-anxiety medications should be avoided,” adds Dr. Uram. Read below for the some possible benefits of nettle tea.
Is nettle tea good for the lungs?
As a lung tonic nettles has been used for asthma, mucus conditions of the lungs, and chronic coughs. Nettle tincture is also used for flu, colds, bronchitis and pneumonia.
Are Nettles Good For You?
Stinging nettle is a nutritious plant popular in Western herbal medicine. Studies suggest that it may reduce inflammation, hay fever symptoms, blood pressure and blood sugar levels — among other benefits.
Is Nettle good for anxiety?
“For those who are debilitated by stress and suffering from depression and anxiety nettle’s high nutrient and cleansing constituents support the whole body but especially the nervous system.” Nettle contains calcium, iron, magnesium, vitamins A and C. Gotu kola soothes the nervous system and eases feelings of anxiety.
Does nettle tea help anxiety?
Nettle contains calcium, iron, magnesium, vitamins A and C. Gotu kola soothes the nervous system and eases feelings of anxiety. And a daily dose of this herb can help protect the body from illness. Boosting the immune system is this herb’s main function, as well as improving fertility.
Is nettle tea high in iron?
The Health Benefits of Nettle Tea Nettle is incredibly mineral rich. Nettle is a source of iron, vitamin C, vitamin A and even folate (source). One of the reasons it’s used to increase iron is because the presence of vitamin C makes it a very absorbable source of iron as vitamin C helps increase iron absorption.