Is Weet-Bix Hi bran healthy?
Weet-Bix™ Hi-Bran has the natural goodness of high fibre bran buds and wholegrain wheat flakes, blended with a hint of honey and coconut into a crunchy biscuit for a great start to your day. †Prebiotic fibre promotes the growth of bifidobacteria and lactobacillus, as part of a healthy diet.
What percentage of Sanitarium Weet-Bix is wholegrain?
All the taste of regular Kiwi Weet-Bix™, made from organic whole wheat. With the goodness and energy from 97% wholegrain, Weet-Bix™ Organic provides a source of fibre, is a source of magnesium, and is low in fat and sugar….Organic Certification.
| Per serve | Per 100g | |
|---|---|---|
| Magnesium (mg) | 32 (10% RDI)* | 107 |
Is Weet-Bix high fibre?
As breakfast cereals go, Weet-Bix is low in sugars, sodium and saturated fat, while being high in fibre. Two Weet-Bix with a cup of skim/trim milk provides 834kJ (199cal), 13.6g protein, 32.6g carbs, 13.3g sugars (almost all from the milk) and 3g fibre.
What is Weet-Bix high in?
Weet-Bix is packed full of 97 percent wholegrain goodness, and provides you with a good source of iron and vitamins B1, B2 and B3 to help release the energy you need to kickstart your day. Providing a natural source of fibre, Weet-Bix is also low in fat and sugar and contains five essential vitamins and minerals.
How many weetbix should you eat for breakfast?
With the recommended serving of two biscuits containing 136 calories, it’s easy to see why those wishing to maintain a healthy lifestyle favour Weetabix.
Which is healthier weetbix or oats?
As you can see below, they both have similar amounts of protein, carbohydrate and dietary fibre. The only major difference is oats have more fat and slightly more calories.
Is Weet-Bix bran?
Weet-Bix™ Blends Hi-Bran has the natural goodness of high fibre bran and wholegrain wheat flakes, blended with a hint of honey and coconut into a crunchy biscuit for a great start to your day.
Which is better all-bran or bran flakes?
A. All-Bran original would indeed be our best product for helping with constipation as it contains the most amount of wheat bran fibre (which has been proven to increase stool transit time), however, our bran flakes still contain a sufficient amount of fibre to help with any digestive issues you’re having.
Where are Sanitarium Weet-Bix made?
Australia
First Australia, now the world From humble beginnings, millions of Weet-Bix are now manufactured every year at Berkeley Vale (NSW), Marooka (QLD) and Carmel (WA). In fact, lining up all the Weet-Bix manufactured in the last year alone, you would lap around the Australian coastline four times4!
Is Weet-Bix good for weight loss?
Weetabix also provides children and adults alike with a great source of fibre as they contain 3.8g per portion. This makes it perfect for all those looking to improve their digestion, as well as include more protein and fewer calories in their diet.