Is MCT oil the same as Brain Octane?
Brain Octane oil is C8 MCT oil. It’s the most ketogenic fatty acid in coconuts, purified and distilled into one versatile oil. MCT oil is a blend of C8 and C10 MCT oils. It’s more affordable than Brain Octane oil, and it meets Bulletproof’s rigorous quality standards for purity.
Does MCT oil help with brain fog?
Composed of the shortest carbon chain, C6, as well as C8 and C10, Melrose Brain Power MCT Oil has the fastest energy conversion, directly used by the brain. This is the best choice for helping with brain fog and offering an alternate fuel to the brain’s reliance on glucose, a very temporary and erratic fuel.
Does Brain Octane really work?
In our opinion, Brain Octane is a very good MCT oil supplement. It provides a very large dose of one of the most effective medium chain triglycerides – Caprylic acid. Bulletproof have removed all the less effective and sometimes problematic C6 and C12 fatty acids from their coconut sources, as well as C10 capric acid.
How long does it take for Brain Octane to work?
Brain Octane/C8 is composed of 8 carbon molecules (C8 caprylic acid), which means it’s able to convert into keytones in under five minutes.
Can MCT oil make you gain weight?
It has a lot of calories. This can cause you to gain weight. Large amounts of saturated fat may raise your cholesterol. MCTs may stimulate the release of hunger hormones, making you overeat.
How often should I take brain octane oil?
Why we recommend Bulletproof™ Brain Octane™ MCT Oil It’s easily consumed in a warm beverage such as coffee or tea one or two times a day with a meal and a single serving requires no more than one tablespoon.
Is MCT good for brain?
MCT can help your body make ketones, an energy source for your brain that doesn’t have carbs. Some say drinking it will make your mind sharper. But if you don’t have a cognitive disorder, you aren’t likely to get a long-lasting brain boost just by adding some MCT oil.
Can MCT increase anxiety?
What are the side effects of MCT oil? Be careful though – just because MCT oil is a wellness supplement doesn’t mean there aren’t any side effects. Onwuka says that taking MCT oil can have negative gastrointestinal effects and can increase headaches and worsen anxiety.
What are the side effects of Brain Octane Oil?
Reported side effects are main- ly gastrointestinal, with nausea, vomiting, abdominal pain, and diarrhea. One of the authors took a single dose of three table- spoons of Brain Octane Oil and developed epigastric and periumbilical abdominal pain associated with abdomi- nal cramping that lasted 45 minutes.
Can you cook with bulletproof brain octane oil?
Blend Brain Octane Oil with grass-fed butter and combine it with Bulletproof Coffee to gain hours of energy and support ketone production! It may also be used in smoothies, salad dressings, and many recipes. Brain Octane Oil is suitable to cook at temperatures under 320° F.