Is a BMI of 21 good for a man?
If your BMI is between 18.5-24.9: Your BMI is considered normal. This healthy weight helps reduce your risk of serious health conditions and means you’re close to your fitness goals. If your BMI is between 25-29.9: Your BMI is considered overweight.
How much should a man weight at 5 1?
Ideal Weight Chart
| Male | Female | |
|---|---|---|
| 5′ 0″ | 95 – 117 lbs. | 90 – 110 lbs. |
| 5′ 1″ | 101 – 123 lbs. | 95 – 116 lbs. |
| 5′ 2″ | 106 – 130 lbs. | 99 – 121 lbs. |
| 5′ 3″ | 112 – 136 lbs. | 104 – 127 lbs. |
What is the BMI for someone 5 1?
Height
| Height | Weight (BMI 19–24) |
|---|---|
| 5’1″ | 100–127 lbs |
| 5’2″ | 104–131 lbs |
| 5’3″ | 107–135 lbs |
| 5’4″ | 110–140 lbs |
Is a BMI of 21 skinny?
Your body mass index, or BMI, is the relationship between your weight and your height. A BMI of 20-25 is ideal; 25-30 is overweight and over 30 is obese. If your BMI is under 18.5, you’re considered underweight. If your BMI is 18.5-20, you’re a bit underweight and can’t afford to lose more.
Is BMI of 21 normal?
Less than 18.5 = underweight. 18.5 to 24.9 = normal weight. 25 to 29.9 = overweight. 30 or higher = obese.
Is 21 ideal BMI?
A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.
What is a healthy weight for a 5 1 woman?
95 to 115 pounds
According to current standards, a 5-foot 1-inch woman’s ideal weight ranges from 95 to 115 pounds, while a man’s ranges from 101 to 118 pounds.
What is a healthy weight for a 5 1 female?
What’s my ideal body weight and BMI?
| Male | Female | |
|---|---|---|
| Height | Ideal Weight | Ideal Weight |
| 5′ 0″ | 95 – 117 lbs. | 90 – 110 lbs. |
| 5′ 1″ | 101 – 123 lbs. | 95 – 116 lbs. |
| 5′ 2″ | 106 – 130 lbs. | 99 – 121 lbs. |
What is overweight for a 5’5 male?
She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more. A man who is 5 ft. tall is considered overweight (BMI is 25 to 29) if he weighs between about 174 and 202 pounds, and is obese (BMI is 30 or more) if he is closer to 209 pounds or more.
Is 21 a good BMI?
18.5 to 24.9 = normal weight. 25 to 29.9 = overweight. 30 or higher = obese.
Is BMI the best weight measure?
A. BMI (your weight in kilograms divided by the square of your height in meters) is a pretty reliable way to determine whether you have too much body fat. That said, BMI is not a perfect measure because it does not directly assess body fat. Muscle and bone are denser than fat, so BMI can overestimate body fat in athletes with high bone density and muscle mass or underestimate it in older people who have low bone density and muscle mass.
What is the ideal BMI?
For adults, an ideal BMI is between 18.5 and 24.9. A person with a BMI over 24.9 is considered overweight, and a person with a BMI under 18.5 is considered underweight. For children, an ideal number is between the 5th and 85th percentile.
Is a 25.1 BMI bad or good?
With a BMI of 25.1, you are overweight. Being overweight increases your risk of developing coronary heart disease, as well as other health conditions such as diabetes. Being overweight can have a serious impact on health.
How do you calculate BMI?
BMI is a mathematical calculation of your weight (in pounds) times 703 divided by your height (in inches) squared. You can figure out your BMI on your own using this formula: BMI = Weight (in pounds) x 703 divided by Height (in inches) squared. You can use online calculators to figure out your BMI: Children and Teens (age 2-19) and Adults (age 20+).