How many calories are in a skinny blueberry muffin?
Nutrition
| Calories 318 | (1332 kJ) | |
|---|---|---|
| Fat | 3.2 g | 5% |
| Saturated Fat | 1.6 g | 8% |
| Carbohydrate | 63 g | |
| Sugars | 24 g |
Are blueberry muffins fattening?
The average coffee shop blueberry muffin is hardly what you’d call a health food: It’s got almost 470 calories—nearly double what you’d get from a chocolate frosted donut—and most of those calories come from refined carbohydrates, primarily white flour and sugar.
Are blueberry muffins at Mcdonalds healthy?
McDonald’s Multi-Grain Berry Muffin (pictured) is a pleasant surprise: it has the lowest calorie count of all the muffins I looked at and boasts a healthy 6 grams of fiber. Watch out for their Blueberry Muffin, however, which packs in 45% of the daily value of saturated fat (based on a 2,000-calorie diet).
How many calories in a blueberry muffin from McDonald’s?
470 calories
There are 470 calories in a McDonald’s blueberry muffin. Grab a McDonald’s blueberry muffin for breakfast using Mobile Order & Pay in the App. 470 Cal.
What are the ingredients in blueberry muffins?
Blueberry Muffins are made with staple ingredients. Butter, oil, sugar, eggs, vanilla and buttermilk blended with flour, corn starch, baking powder and salt with fresh blueberries! If you prefer, use frozen blueberries. Swirl them into the batter direct from the freezer to avoid purple muffins.
How do you make gluten free blueberry muffins?
Gluten-Free Blueberry Muffins Recipe. Ingredients: Directions: In a bowl, combine almond flour, baking soda and sea salt. In a separate bowl, combine eggs, honey, vanilla and coconut oil/ghee. Combine both mixtures together. Once well incorporated, add blueberries and mix. Fill a muffin pan with liners.
Is blueberry muffin bad for You?
While blueberries provide high amounts of antioxidants and may lower your risk for heart disease and cancer, this doesn’t mean blueberry muffins are healthy. These treats typically don’t contain many blueberries and are often high in fat and calories, but they do still provide some essential nutrients,…
What are the benefits of blueberry muffins?
What Are the Benefits of Blueberry Muffins? Macronutrients. A small 2 3/4-inch muffin contains 249 calories, 3 grams of protein, 35.6 grams of carbohydrates and 10.5 grams of fat. Micronutrients. Making Them Healthier. Considerations.