How many calories are in a Dunkin Donuts jelly filled donut?
280 Calories
| Fat | 10 g |
|---|---|
| Carbs | 44 g |
| Fiber | 1 g |
| Protein | 4 g |
What is the lowest calorie donut at Dunkin?
French Cruller
The French Cruller is Dunkin’ Donuts’ lowest-calorie doughnut on the menu, with just 220 calories for the whole thing. It has 10 grams of sugar and 13 grams of fat, which is less than some snack bars.
How many calories are in a filled Dunkin Donut?
Dunkin Donuts Plain Glazed: 240 calories.
Which Dunkin Donut has the most calories?
Worst Dunkin’ Donuts Nutrition Choices
- Maple Creme Stick: 460 calories.
- Bismark: 480 calories.
- Lemon Stick: 470 calories.
- Peanut Donut: 470 calories.
- Apple Fritter: 510 calories.
- Glazed Jelly Stick: 530 calories.
How many calories is a raspberry filled donut?
Nutrition Facts
| Calories 290 | (1212 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 38 g | 13% |
| Dietary Fiber | 0.5 g | 2% |
What happens if you eat 500 calories a day?
Danger of deficiencies The greatest dangers associated with a 500-calorie diet relate to vitamin and mineral deficiencies. Vitamin and mineral deficiencies can lead to many health problems. In fact, most people cannot meet their vitamin and mineral requirements if they eat less than 1200 calories per day.
How many calories are in a filled Donut?
A Custard Filled Donut of Donuts contains about 235 Calories per serving. It also contains about 143 calories that come from fat.
How many carbs are in a donut?
The favorite choice for the term “Donuts” is 1 medium Doughnut (Plain) which has about 23 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Donuts is shown below.
How many calories in a raspberry jelly donut?
Raspberry Jelly Filled Donut, with Glaze. Winchell’s. 1 doughnut. 390 calories. 61 grams carbs. 13 grams fat. 6 grams protein.