How can you be proactive about detecting skin cancer?

How can you be proactive about detecting skin cancer?

To help detect skin cancer early, individuals should regularly examine the skin on all surfaces of the body for changes, including a new mole or growth, changes in old growths or scars, changes in color, sores that do not heal, or dark bands across the nails.

How do you raise awareness for skin cancer?

Participate in Skin Cancer Prevention and Awareness

  1. Wear a broad spectrum sunscreen with SPF 30 or higher.
  2. When you’re outside, protect yourself by staying in the shade.
  3. Avoid tanning beds and sunlamps, as these shine direct ultraviolet radiation at your skin.

What month is skin cancer awareness?

May Is Skin Cancer Awareness Month! With over 5 million cases diagnosed in the United States each year, skin cancer is America’s most common cancer. Fortunately, skin cancer is also one of the most preventable forms of cancer.

How can early skin cancer be identified?

Redness or new swelling beyond the border of a mole. Color that spreads from the border of a spot into surrounding skin. Itching, pain, or tenderness in an area that doesn’t go away or goes away then comes back. Changes in the surface of a mole: oozing, scaliness, bleeding, or the appearance of a lump or bump.

What vitamins help fight skin cancer?

Vitamins C, E and A, zinc, selenium, beta carotene (carotenoids), omega-3 fatty acids, lycopene and polyphenols are among the antioxidants many dermatologists recommend including in your diet to help prevent skin cancer.

What are 3 ways to prevent skin cancer?

Practice Sun Safety

  • Stay in the shade.
  • Wear clothing that covers your arms and legs.
  • Wear a hat with a wide brim to shade your face, head, ears, and neck.
  • Wear sunglasses that wrap around and block both UVA and UVB rays.
  • Use a broad spectrum sunscreen with a sun protection factor (SPF) of 15 or higher.

Is there a skin cancer Awareness Day?

Each year, the first Monday of May is designated Melanoma Monday to raise public awareness about malignant melanoma. Sponsored by the American Academy of Dermatology, the day promotes early detection, as melanoma is nearly 100 percent curable when found early.

What is considered early detection of melanoma?

Early melanomas often have uneven borders. They may even have scalloped or notched edges. Common moles are usually a single shade of brown or black. Early melanomas are often varied shades of brown, tan or black.

Can green tea cure skin cancer?

Green tea polyphenols can reverse, inhibit or slow down the process of skin carcinogenesis at one or at all the stages of carcinogenesis. Skin cancer is mainly divided into two major types of cancers, melanoma and nonmelanoma.

Can vitamin C prevent skin cancer?

Long ago, scientists discovered that some properties of vitamin C make it toxic to cancer cells. While no one has turned up convincing evidence that it prevents skin cancer or cuts skin cancer deaths, general studies have linked higher blood levels of the vitamin with a lower overall risk of cancer deaths.