Can cantaloupe be measured in grams?
The conversion results for Melons, cantaloupe, raw natural amounts found in the table below reflect the Unit From measure chosen in the units converter above….Choose a To unit:
| Measure & Unit name | = g | = oz |
|---|---|---|
| lb, pound (16oz) | 453.59 g | 16.00 oz |
| cup, balls | 177.00 g | 6.24 oz |
| 10.00 cantaloupe balls | 138.00 g | 4.87 oz |
How many grams does 1 cup of cantaloupe weigh?
Cantaloupe Serving size: 1 cup, cubed (160 g) Calories 54 (Calories from Fat 3) *Percent Daily Values (%DV) are based on a 2,000 calorie diet.
How many calories does cantaloupe contain?
A one-cup serving of cantaloupe has only 53 calories, but it contains 106 percent of the vitamin A daily value and 95 percent of vitamin C. It’s also a good source of potassium and folate. A cup of honeydew has 60 calories, 51 percent vitamin C daily value and 11 percent of potassium.
How many calories are in a large cantaloupe?
At 60 calories and no fat per 1-cup serving, adding cantaloupe to your diet arsenal is a smart way to get potent nutrients and sweetness into your healthy eating plan.
How much does an average cantaloupe weigh?
about three pounds
The average medium-sized cantaloupe weighs about three pounds and yields roughly four-and-a-half cups of cubed fruit.
What is the average size of a cantaloupe?
Size matters Cantaloupes may range in size from 7-12 cm in diameter, but typically exceed 12 cm in diameter.
How many cups is a medium cantaloupe?
The average medium-sized cantaloupe weighs about three pounds and yields roughly four-and-a-half cups of cubed fruit.
What size is a cantaloupe?
Cantaloupes may range in size from 7-12 cm in diameter, but typically exceed 12 cm in diameter.
Is melon good for weight loss?
Melons are low in calories and have a high water content, which makes them very weight loss friendly. Just 1 cup (150—160 grams) of melon, such as honeydew or watermelon, provides a modest 46—61 calories ( 1 ).
How much does a melon weigh?
It generally ranges in weight from 1.8 to 3.6 kg (4.0 to 7.9 lb). The flesh is usually pale green in color, while the smooth peel ranges from greenish to yellow. Like most fruit, honeydew has seeds.