Are any cereals high in protein?
One of the most protein-packed cereals on the market, Kashi Go Lean Original has 13 grams of protein and only 9 grams of sugar. It is an ideal choice for a post-workout breakfast. You can also try Kashi’s Go Lean Crunch Cereal for more flavor options, which still provide a healthy 9 grams of protein per serving.
What are the top 10 unhealthiest cereals?
The 10 Worst Cereals You Can Buy, According to Their Nutritional…
- Honey Smacks. To kick off the list, one of the worst cereals that I discovered is Kellogg’s Honey Smacks.
- Trix.
- Cinnamon Toast Crunch.
- Oreo O’s.
- Cocoa Krispies.
- Fruit Loops.
- Raisin Bran.
- Fruity Pebbles and Cocoa Pebbles.
Are high-protein cereals good for you?
High-protein cereals go the extra mile by adding an extra dose of protein to your morning to keep you feeling full and staying full for longer. Some cereals, however, hide added sugars and saturated fats and lack nutrients like fiber that your body needs to function.
Are Cheerios high in protein?
Cheerios are a low protein, processed grain product, and some flavors are high in added sugar. You can balance your nutrient intake by adding a source of protein and moderating your consumption of the higher sugar varieties.
Which breakfast cereals are high in protein?
7 High-Protein Cereal to Keep You Going (And Going)
- Kashi GO Crunch! Honey Almond Flax.
- Cascadian Farm Purely O’s.
- Quaker Protein Instant Oatmeal.
- Kellogg’s Special K Protein.
- Nature’s Path Original Chia, Buckwheat & Hemp.
- Barbara’s Multigrain Squarefuls.
- The Cereal School.
Which Special K cereal has the most protein?
Crunchy, healthy, and packed with 10 grams of protein per serving, Kellogg’s Special K Protein Plus is a whole grain way to start the day. Filled with Vitamin D and folic acid, this protein-rich cereal is lightly sweetened and full of flaky goodness made from wheat, soy, and rice.
Which cereal is best for protein?
What’s a high-protein cereal?
Best High-Protein: Kashi Go Lean Breakfast Cereal Another great option for anyone looking to stay full after breakfast is Kashi GOLEAN original cereal. With 12 grams of protein and 13 grams of fiber, this cereal will keep you feeling full all morning long.
Are cornflakes high in protein?
A cup of cornflakes (25gm) has low protein and fat content but more carbohydrates and sugar. The sugar content would promote fat storage within the body and the low protein content would not keep someone full for a long time.