What is the JJ Smith cleanse?
Join. In the pursuit of that ever-so desirable summer beach bod, I found myself committed to trying the 10-Day Green Smoothie Cleanse by JJ Smith. The cleanse is a 10-day detox of processed foods, dairy, meat, and caffeine to give your body a much needed “break” and allow it to work on others things AKA burn fat.
How much weight can you lose on the 10-Day Green Smoothie Cleanse?
Amazon.com: Customer reviews: 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
How many smoothies do you drink a day on the 10-Day Green Smoothie Cleanse?
Each day you will drink up to 72 ounces of green smoothies per day. Simply prepare your entire days’ worth of green smoothies in the morning and pack it up to take with you. Keep it refrigerated as much as possible. Drink ¼ at a time every 3-4 hours throughout the day.
Is it possible to do a 30 day detox?
Recapping full details of an intense 30-day detox in one blog post is not going to happen, however you should be able to get the gist that it’s an adventure, with waves of confronting thoughts to leave you empowered to make NEW choices.
How to lose weight with the 30 Day Smoothie Challenge?
The 30-Day Smoothie Challenge empowers you to take control of your health JUST by adding one tasty protein-packed smoothie into your diet. As you nourish your body with our simple smoothie recipes, you’ll begin to experience more energy and less weight…without counting calories or skipping meals.
How does the 30 day keto challenge help you lose weight?
In JJ’s 30-Day Keto Challenge, we combine 4 strategies that turn your body into a fat burning machine. Liver Cleansing Detox the liver to improve your body’s ability to burn fat Intermittent Fasting Ignite your metabolism by changing when you eat Modified Fasting Trigger your fat-burning hormones so that weight loss is faster and easier.
What’s the best way to Detox Your Body?
Here are some tips to get started: Identify the toxins. Start by asking ask yourself, “what toxic things (food, habits, drugs, or even people) do you need to remove from your day-to-day, such that by removing them, your life will feel so much cleaner?” If you want to focus on toxins related to food, start by eating real.