What is GE diet?
The GM diet, also known as the General Motors diet is a diet plan that promises to help you lose around 7 kilos in a week. The duration of the diet is one week and on each day you are supposed to eat different foods. The diet involves eating detoxifying foods that have negative calories.
How do I complete the GM diet?
Do’s
- You are required to consume lots of different foods each day.
- The diet recommends plenty of water to stay hydrated and eliminate toxins from the body.
- For better result, one must follow the diet very diligently.
- Some of the recommended vegetables are cauliflower, lettuce, cabbage, carrots, bell peppers, and onions.
What can we eat on Day 7 of GM diet?
Day 7 — Rice, fruit, and vegetables
- breakfast: 1 bowl of brown rice and 1 orange or a bowl of watermelon.
- lunch: 1 bowl of brown rice and 1 glass of sugar-free fruit juice.
- dinner: 1 bowl of brown rice with 1 bowl of raw or cooked vegetables.
- snacks: berries, citrus fruits, or wonder soup.
Can we eat dry fruits in GM diet?
6 GM Diet is not recommended for Pregnant Women, children, diabetic patients and people under medications. 7 Dry fruits or nuts should be avoided. You can have any fruits and veggies except banana and potatoes.
How much weight do you lose on GM diet?
The GM diet aims to help people lose weight by focusing on a specific food or food group each day for a week. According to one GM diet plan website, this diet helps users lose at least 10–17 pounds in 1 week. It claims to promote weight loss by burning calories without affecting mood or energy levels.
How much weight can I lose with GM diet plan?
Can we eat pulses in GM diet?
For vegetarians, kidney beans, chickpeas, brown rice, legumes, tofu, cottage cheese or soy chunks are worthy substitutes. The idea is to look for alternatives with some good fat; you can also add a little olive oil, ghee, coconut oil or butter to your meal.
Can we eat white rice in GM diet?
For the main course, you can indulge in a feast of brown/white rice and unlimited servings of vegetables and fruits. If you have religiously followed the GM diet plan, the weighing scales should please you this evening.
Is the General Motors diet a weight loss plan?
The GM diet or the General Motors diet plan is a weight loss program which was approved by the US Department of agriculture and FDA Food and Drug Administration. It is a kind of diet program which aims at the complete fitness of the individual. It is a seven day plan and the accompanying weight loss is a result of negative calories.
Is the GM Diet a panacea for weight loss?
GM Diet plan is a panacea for all your weight loss needs, and when we say so, it is the most popular low carb diet around the world. The results being astonishing, GM Diet plan for weight loss and body detox is vouched by fitness experts and dietitians alike.
What happens at the end of GM Diet Plan?
The last day of GM Diet plan is a more healthier and fuller platter. The system is in control, and you have lost ample weight already, just relax while the body finishes off its detox and cleansing process. This content is locked!
How to eat a GM Diet for 7 days?
GM Diet Plan Meal Plan GM Diet- 7 Days Plan Eat only fruits (except bananas) Drink 8 GM Diet Day 1 Eat Only Veigtable Cooked or Non-Cooked GM Diet Day 2 Eat Only Fruits & Vegetables (except Pot GM Diet Day 3 Eat Only 6 Large or 8 Small Bananas & Co GM Diet Day 4