What can I expect from a lifeguard course?
A minimum 400m swim, 800m run, 400m rescue board paddle and 800m run in the surf in under 25 minutes.
Is the NPLQ course hard?
The NPLQ covers all elements of Pool Rescue Techniques, Lifeguarding Theory, First Aid and CPR. The course is physically demanding and will include swimming to set times, lifting casualties and diving to the deepest part of the swimming pool.
Is the lifeguard test easy?
The test is not for the weak. You have to be very comfortable in the water, you have to be comfortable being underwater and you will learn many things about the body and rescues. You need to be in good shape to swim the laps and do all the things the instructors ask you to do.
What is the RID factor in lifeguarding?
recognition, intrusion and distraction
External distractions – it’s called the RID factor which stands for recognition, intrusion and distraction. If a person drowns while a lifeguard is on duty, it is likely due to this…
What skills are needed to be a lifeguard?
Qualities needed: Being a strong swimmer is essential. Lifeguards also have to have patience (as when teaching swim lessons), an awareness of what’s going on around them, attention to detail, safety consciousness and the ability to work with a team.
Can you fail the NPLQ?
If an NPLQ candidate fails their assessment, how many times can they retake the assessment? A candidate can retake the failed section(s) as many times as they wish within 28 days from the date of the first failure (28 days includes the day in which assessment part(s) were passed).
What qualifications do I need to be a lifeguard UK?
National Pool Lifeguard Qualification
- All applicants need to be over 16 yrs old on the day of assessment.
- Swim 50m in less than 1 minute.
- Swim 100m continuously on your front then 100m on your back.
- Tread water in deep water for more than 30 seconds.
- Surface dive to the deepest part of the pool.
- Climb out of the pool unaided.