Is the NuStep good exercise?
NuStep recumbent cross trainers can provide an intense cardio and strength workout for exercisers looking to lose weight, build strength and improve overall fitness.
Is NuStep a recumbent bike?
Our newest recumbent cross trainer, featuring our low step-through design, delivers a total-body workout with enhanced programs and features.
Who makes the NuStep?
Inclusive By design NuStep is the exercise equipment brand of choice for physical therapy centers, cardiac rehabilitation clinics, senior living communities and health and wellness centers across the country.
What is NuStep good for?
It helps strengthen the muscles around joints, build bone strength, increase range of motion, improve flexibility, control weight and more – all of which help reduce pain and stiffness. For those with arthritis, traditional exercise equipment can be too difficult to use or it puts too much stress on joints.
How many steps in a mile on NuStep?
Generally speaking you can count on 2,000 steps equaling one mile.
Are recumbent cross trainers good for weight loss?
Using a Recumbent Cross Trainer for Weight Loss A recumbent cross trainer provides a low-impact, full-body workout with multiple resistance levels to challenge you as your fitness level improves. Increasing resistance will help you strengthen your muscles which in turn, will help you burn more calories.
How heavy is a NuStep?
Depending on the model ordered, a NuStep cross trainer weighs between 210 to 315 lbs once it is out of the box.
What is a recumbent cross trainer?
A recumbent cross trainer is a piece of fitness equipment that is similar to both a seated stationary bike and an elliptical trainer. Although the word recumbent often refers to a fully-prone position, this equipment typically calls for an upright or slightly relaxed seated position.
Where is NuStep?
Ann Arbor, MI
First, your NuStep is going to be made by our manufacturing team in Ann Arbor, MI. Every NuStep is made to order and you can be assured your machine will come off the line made with expert and loving hands. It will take us a few days to build your NuStep, and after that, it’s ready to ship!
What muscle groups does NuStep work?
As you pull the handles back again, your latissimus dorsi, biceps, middle trapezius and rhomboids are the main muscles doing the work — the same muscles used in cable straight back seated rows.
Which is the best NuStep recumbent cross trainer?
The Nustep T4 (aka TRS4000) Recumbent Cross Trainer is the best selling and most popular nustep trainer. It is also highly recommended by physicians for older patients. The workout is a natural motion that is easy on the hip and knee joints in a biomechanically correct workout position.
Is the NuStep TRS 4000 cross trainer worth the money?
The Nustep is all at your pace so she has been able to work her foot without it hurting from being over worked. They are a bit pricey, but well worth the money to get her back on her feet. the review that was posted regarding the warranty, was incorrect. Josh has been nothing but helpful, and we do have an active warranty on our machine.
Which is the best NuStep trainer for older patients?
An error occurred while retrieving sharing information. Please try again later. The Nustep T4 (aka TRS4000) Recumbent Cross Trainer is the best selling and most popular nustep trainer. It is also highly recommended by physicians for older patients.
What are the benefits of a recumbent cross trainer?
Benefits of Using a Recumbent Cross Trainer 1 These trainers include a comfy seat, which doesn’t cause any stress on the back and knees. 2 For the senior exercisers, it gets easier to exercise in a seated position. 3 For those wheelchair-bound exercisers, having a seated elliptical trainer makes it easy to get on and off.