How many calories in a grilled chicken salad at a Mexican restaurant?
Calories in Mexican Grilled Chicken Salad
| Calories | 290.6 |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 50.4 mg |
How many calories is a grilled chicken salad?
Italian Dressing – Freshdirect
| Nutrition Facts | |
|---|---|
| How many calories are in Grilled Chicken Salad? Amount of calories in Grilled Chicken Salad: Calories 240 | Calories from Fat 108 (45%) |
| % Daily Value * | |
| How much fat is in Grilled Chicken Salad? Amount of fat in Grilled Chicken Salad: Total Fat 12g | – |
How many calories are in a grilled chicken salad with Chef?
Flavors NYC
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Chef design salad | |
| How many calories are in Chef Salad with Grilled Chicken? Amount of calories in Chef Salad with Grilled Chicken: Calories 530 | Calories from Fat 207 (39.1%) |
| % Daily Value * |
How many calories are in a chef salad with honey mustard dressing?
JP Morgan
| Nutrition Facts | |
|---|---|
| For a Serving Size of 10.25 oz (291g) | |
| How many calories are in Chef Salad, with Honey Mustard Dressing? Amount of calories in Chef Salad, with Honey Mustard Dressing: Calories 210 | Calories from Fat 90 (42.9%) |
| % Daily Value * |
How much protein does a grilled chicken salad have?
Calories in Grilled Chicken Salad
| Calories | 351.7 |
|---|---|
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 7.0 g |
| Protein | 43.8 g |
Is eating full grilled chicken healthy?
It’s low in calories, low in fat and has a high nutritional value. Grilled chicken is also a great source of protein. People who get enough of this nutrient are more likely to maintain muscle mass and support a healthy metabolism.
Why is grilled chicken bad for you?
That char contains compounds called heterocyclic amines (HCA), which have been linked to cancer. One 2009 study found that those who prefer their meat very well done on the grill could increase their risk of pancreatic cancer. And another study in 2015 linked the consumption with grilled meats with kidney cancer.
Will drinking water and eating salad help me lose weight?
You should create a well-balanced meal plan to provide your body with essential nutrients. In this way you’ll lose weight in a healthy way without unwanted consequences for your well-being. Salads and water can help you make your diet brighter and healthier, and your weight loss journey – faster and more effective.