How hard is JFK 50?
COURSE DESCRIPTION The course from 2.5 to 15.5 miles is on the Appalachian Trail (except for two miles of paved road between 3.5 and 5.5 miles). The “Canal” section of the JFK 50 Mile is 26.3 miles (from 15.5-41.8 miles) of almost totally flat unpaved dirt/gravel surface that is free of all automotive vehicle traffic.
Where is the JFK 50?
Boonsboro, Md
The JFK 50-miler is the oldest ultramarathon and the longest continuously held race of any distance in the U.S. The oldest ultramarathon in the U.S., the JFK 50 mile, held its 59th running of the point-to-point race in Boonsboro, Md on Saturday.
How do you train for a 50 mile run?
Aspiring 50 mile runners should begin their training with a solid running base, feeling comfortable running long runs over 20 miles, and should be regularly running 35-40 mile weeks while remaining injury free. You should also be prepared to run upwards of 50-70 miles per week across five days of workouts.
Who won the JFK 50?
Adam Peterman
Missoula’s Adam Peterman took home another win in an ultramarathon, winning the JFK 50 Mile this past weekend in Boonsboro, Maryland.
How hard is a 50 miler?
50 Miles is Really Far… Because it’s not, a 50K is totally doable. 50 miles, however, is a very long day for most of us non elite runners. Chances are, in your training you maxed out at a 50K long run, so you are about to face an extra 19 miles of the unknown.
Is it hard to run 50 miles?
Running your first 50 miler is an amazing and eye opening experience into the world of ultramarathons. It’s incredibly tough, but absolutely do-able. And if you take nothing else from this blog post, remember these three things: Go slow.
How long should I train for a 50 mile race?
How Long Does It Take To Train For a 50 Mile Race? It typically takes somewhere around 4 – 6 months to get ready for a 50 miler. A lot of this depends on your current running ability, your running history, and your race goals.