Does triphasic BBT mean pregnancy?
Therefore, triphasic basal body temperature (BBT) may not be a sure shot sign of pregnancy. However, according to research, a chart indicating a triphasic pattern is more likely to be of a pregnant woman than a non-pregnant one.
What makes a chart triphasic?
A triphasic chart is a basal body temperature (BBT) chart with three distinct temperature rises. This pattern is thought to be a possible sign of pregnancy, and because of this, these kinds of charts are deeply coveted across the fertility charting community.
Can you have a drop in BBT and still be pregnant?
While you’re more likely to see a one-day temperature drop if you’re pregnant, it’s not a definitive sign of being pregnant. You might see a small dip on your chart almost every month on the seventh or eighth day after you ovulate.
Should you track BBT pregnant?
Absolutely! Because a decrease in basal body temperature (BBT) may indicate miscarriage (1), some women choose to continue taking their temperature at least in the first trimester to confirm sustained temperature elevation (2). Always check with your doctor if you have any concerns or questions.
Is a triphasic chart necessary?
A triphasic chart shows three levels of temperatures: pre-ovulation, post-ovulation, and then a second rise around 7-10 days after ovulation. Some women with charts that show this pattern turn out to be pregnant. But many do not. Likewise, your chart does not need to show this kind of pattern for you to be pregnant.
Does restless sleep make BBT higher or lower?
The following are some of the most common reasons: Poor sleep: You had a night of restless sleep, where you woke up repeatedly and weren’t able to get at least 4 hours of uninterrupted sleep. Bad sleep the night before can definitely cause your temperature reading to be abnormally high.
When do you see a triphasic pattern on your BBT chart?
Pregnant BBT Chart. If you have a triphasic pattern on your BBT chart: A triphasic temperature pattern is a second temperature increase occurring about one week after ovulation. Seeing a triphasic pattern on your BBT chart is slightly more likely to indicate a potential pregnancy, but it is also no guarantee.
Are there any pregnancy charts that show triphasic patterns?
After analyzing almost 150,000 BBT charts, they found that 12 percent of all pregnancy charts showed a triphasic pattern. When looking at non-pregnancy charts, they found that only 5 percent of charts showed a triphasic pattern.
Which is the best sign of pregnancy on a BBT chart?
Sixteen days of high temperatures is the best sign of pregnancy you can find on a BBT chart. Basal body temperature charting is an excellent way to get to know your menstrual cycle better, detect ovulation day, and learn what your most fertile days of the month are.
What are the phases of the BBT cycle?
1. Blank Chart 2. Balanced Chart 3. Long and high Follicular Phase 4. Short Follicular Phase 5. Saw Tooth Pattern 6. Short Luteal Phase 7. Long Luteal Phase – Pregnancy