What is the 4th column on 4th step?
FOURTH COLUMN: Disregard the other person involved entirely, this is your inventory not theirs.
What is a 4th step inventory?
The purpose of Step 4, “made a searching and fearless moral inventory of ourselves”, is to begin to determine the root cause of one’s drinking, identify any weaknesses that may have contributed to alcoholism, and understand personal strengths that can help support the person with their self-discovery and recovery in …
How do you write resentment inventory?
In the resentment inventory, don’t write across, do it in columns, i.e; ALL names first, ALL causes second, etc. Be honest! The only person to truly benefit from this exercise is you, don’t cheat yourself out of this incredible experience.
Why is Step 4 Important?
We must find the courage to take a fearless look at ourselves and become willing to clean up the garbage we find. In order to proceed, we must identify the problems and get a clear picture of how our behavior affected ourselves and others around us.
How do I make a resentment list?
Start writing your grudge lists, one list at a time. Put down all the people, places, and things who you resent on a list. Then list a few notes about how you were hurt or threatened (65: 0), or where you had expectations of others, or others had expectations of you – where you were sore or were ‘burned up.
What is the purpose of the 4th step?
What is a grudge list?
One of the first parts of creating your grudge list is to write down a list of targets for your resentment. Just write down the people who you have resentment toward. When you make this list, it can be emotional. However, if you work on it, you can finally work out the anger and frustrations you have.
How many times is honesty in the big book?
Honesty is printed 19 times in the book Alcoholics Anonymous and in the Twelve Steps and Twelve Traditions. And, according to the Big Book, when doing a 12-step program, “Nothing counted but thoroughness and honesty.”
Why are there 12 steps after the 4th step?
We have eight more steps to go after the fourth. The purpose of taking the 12 Steps — is so that you can experience being happy, joyous, free and comfortable — while sober — as you go out to help other alcoholics and suffering people to find what you have found — that changed you!
Are there any 4th step worksheets for AA?
These 4th Step Worksheets and A.A Fourth Study Guides are distilled right out of the Big Book of Alcoholics Anonymous. These Guides and Worksheets have been used by thousands of AA’s, NA’s, Al-Anon’s, OA Overeater’s, CA’s, GA’s and other 12 Step Recovery Program Members that use the 12 Steps as instructed in the book, Alcoholics Anonymous.
Where does the fourth step inventory come from?
Everything contained in the Fourth Step Inventory Worksheets is directly from the book – Alcoholics Anonymous. The worksheets were created by using the precise instructions in the Big Book to make taking the Fourth Step as easy and simple as possible.
Are there any free 4th step study guides?
Dallas B., arranged with the Alcohol Addiction Foundation to reproduce and distribute the Official 4th Step Study Guides, provided that we will keep the original work as it is — and they will always be free — to anyone who requests them.