What is Mediterranean hartwort?
Tordylium apulum, commonly known as the Mediterranean hartwort, is an annual forb or herb. It is classified within the family Apiaceae, the carrot family. It is native to Europe and Western Asia, but has been introduced to the United States, where it is now found only in Arizona.
What does a la polita mean?
Tselementes invented the term a la polita – he is the first who mentions it-, giving the dish a name with which the Greeks call Constantinople: Constantinoupoli or simply Poli (= city), meaning the city of Constantine – the emperor. Therefore, artichokes a la polita means artichokes the Constantinople-style.
What is hartwort in Greek?
Kafkalithres (Mediterranean Hartwort), is a Greek winter herb, which grows from late October until late April. They are one of my favourite Greek herbs and I love them raw in salads or cooked in many recipes, especially in spanakopita, which adds an amazing taste.
Do you eat spanakopita hot or cold?
Spinach and Feta Spanakopita Triangles can be eaten as a snack or an appetizer, hot or cold, on their own or with a bit of a refreshing Cucumber and Yogurt Dip (Tzatziki). The pie can be made into individual portions, as you see in this post, or layered in a baking dish and then cut into squares, kind of like baklava.
What is the benefits of eating artichokes?
1. Loaded With Nutrients. Artichokes are low in fat while rich in fiber, vitamins, minerals, and antioxidants. Particularly high in folate and vitamins C and K, they also supply important minerals, such as magnesium, phosphorus, potassium, and iron.
Do artichokes produce the first year?
Types of Artichoke Plants Green Globe Artichoke – considered the original improved artichoke. It’s capable of budding in the first year, produces as an annual in climates as cool as Zone 3 and is still able to handle warm summers as a perennial. It reaches harvest early – at only 75 days.
Can you eat too much artichoke?
So yes, you can eat too much artichokes, or any other natural food, as pretty much every edible food source has trace amounts of toxic compounds. The recommended daily amount of artichokes for men is between 30 and 38 grams per day and for women is between 21 and 25 grams per day.