What is 1 serving size of meatloaf?
There are 231 calories in 4 ounces of Meat Loaf….Other common serving sizes.
Serving Size | Calories |
---|---|
1 medium slice | 220 |
1 cup | 286 |
1 large slice | 294 |
How many calories are in a slice of beef meatloaf?
Region: US
Serving | Ingredient | Calories |
---|---|---|
1.47 g | olive oil | 13 |
3.06 oz | ground beef | 236 |
1.33 g | salt | 0.0 |
5.9 g | breadcrumb | 23 |
Can I eat meatloaf on a diet?
Though tasty, the hearty combo of ground meat, onions, breadcrumbs, and a slathering of ketchup is typically packed with calories, saturated fat, sodium, and added sugar. The truth is, classic meatloaf falls flat nutritionally, and it’s difficult to work into a healthy diet.
How many calories in a hamburger patty no bun?
Region: US
Serving | Ingredient | Calories |
---|---|---|
1 | hamburger patty | 197 |
1 slice | american cheese | 66 |
How much is 4 oz of meatloaf?
A 1-inch meatball is about one ounce. 4 oz of raw, lean meat is about 3 ounces after cooking.
How many calories in one ounce of meatloaf?
There are 58 calories in 1 ounce of Meat Loaf. Calorie Breakdown: 55% fat, 13% carbs, 32% prot.
How many carbs in meatloaf?
Carbs in Meatloaf. The favorite choice for the term “Meatloaf” is 1 medium slice of Meat Loaf Made with Beef which has about 7 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Meatloaf is shown below.
What is the nutritional value of meatloaf?
There are 294 calories in 1 large slice of Meat Loaf. Calorie breakdown: 55% fat, 13% carbs, 32% protein.