What is 1 serving size of meatloaf?

What is 1 serving size of meatloaf?

There are 231 calories in 4 ounces of Meat Loaf….Other common serving sizes.

Serving Size Calories
1 medium slice 220
1 cup 286
1 large slice 294

How many calories are in a slice of beef meatloaf?

Region: US

Serving Ingredient Calories
1.47 g olive oil 13
3.06 oz ground beef 236
1.33 g salt 0.0
5.9 g breadcrumb 23

Can I eat meatloaf on a diet?

Though tasty, the hearty combo of ground meat, onions, breadcrumbs, and a slathering of ketchup is typically packed with calories, saturated fat, sodium, and added sugar. The truth is, classic meatloaf falls flat nutritionally, and it’s difficult to work into a healthy diet.

How many calories in a hamburger patty no bun?

Region: US

Serving Ingredient Calories
1 hamburger patty 197
1 slice american cheese 66

How much is 4 oz of meatloaf?

A 1-inch meatball is about one ounce. 4 oz of raw, lean meat is about 3 ounces after cooking.

How many calories in one ounce of meatloaf?

There are 58 calories in 1 ounce of Meat Loaf. Calorie Breakdown: 55% fat, 13% carbs, 32% prot.

How many carbs in meatloaf?

Carbs in Meatloaf. The favorite choice for the term “Meatloaf” is 1 medium slice of Meat Loaf Made with Beef which has about 7 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Meatloaf is shown below.

What is the nutritional value of meatloaf?

There are 294 calories in 1 large slice of Meat Loaf. Calorie breakdown: 55% fat, 13% carbs, 32% protein.

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