What do you mean by stress-resistant?
stress-resistant: able to work under pressure.
What are the three C’s of the stress-resistant personality?
Hardiness is a personality construct composed of three traits – control, commitment, and challenge – that are theorized to make one resilient in the face of stress.
What is a resistant personality?
Examples of psychological resistance may include perfectionism, criticizing, disrespectful attitude, being self-critical, preoccupation with appearance, social withdrawal, need to be seen as independent and invulnerable, or an inability to accept compliments or constructive criticism.
How do you develop a stress-resistant personality?
Tips for building your resistance to stress
- Recognize the signs of stress. Each person reacts differently to stress.
- Identify the agents of stress.
- Have a positive attitude.
- Take the time to eat well.
- Get enough sleep.
- Be active!
- Ease your mind.
- Manage your time more effectively.
What is stress-resistant personality give suitable example?
Give suitable examples. Solution. Short Answer. Studies by Kobasa have shown that people with high levels of stress but low levels of illness are labelled as stress-resistant personality. They share three characteristics which are referred to as the personality traits of Hardiness.
What is a Type C personality in psychology?
The Type C personality is a very detail-oriented individual who likes to be involved in things that are controlled and stable. People who can’t seem to control their emotions will bother them because Type C personalities believe being emotional makes objectivity difficult or perhaps impossible.
What are the 3 Cs in psychology?
They are:
- Commitment. People with psychological hardiness tend to have and hold a sense of purpose in what they do.
- Control.
- Challenge.
What is hardiness and explain the stress-resistant personality?
Hardiness is a set of beliefs about oneself, the world and how they interact. It consists of ‘the three C’s: Commitment: Commitment in terms of a sense of personal commitment to what one is doing. Stress-resistant personalities have a commitment to work, family, hobbies and social life.
Does stress affect personality?
Individuals differ dramatically in their response to a problem or a stressor. Some people are born with a temperament that predisposes them to higher or lower levels of tolerance to stress. Your cognitive reaction to a situation plays a role in determining how stressful a situation is to you.
What is a characteristic of a person who handles stress well?
Resilience refers to a person’s ability to adapt to stressful situations or crises. More resilient people are able to adapt to adversity without lasting difficulties.
What are the characteristics of stress resistance personality according to kobasa’s study?
Hardiness is conceptualised as a personality characteristic which encompasses three component traits (commitment, challenge and control), and acts as a resistance resource mitigating the adverse effects of stressful life events (Kobasa, 1979).
What makes a person a stress resistant personality?
• Stress-resistant personalities have control in terms of a sense of purpose and direction in life. • An individual should always be ready to face challenges in life. • Stress-resistant personalities view changes in life as normal and positive rather than as a threat. Explain the concept of stress.
How to deal with stress due to your personality?
Personality and Stress• How we deal with stress is due in large part to our personalities, yet regardless of personality, we each exhibit many inner resources to use in the face of stress.• New behaviors can be learned and adopted to aid in this coping process. 6.
What makes an individual more susceptible to stress?
Specific inherited characteristics, early experience in life, and particular, learned cognitive predispositions make individuals more or less susceptible to the effects of stressors.
Is there a tolerance threshold for prolonged stress?
The tolerance threshold is individual.However, even persons with mature and integrated personalities exposed to prolonged stress mayexperience failure of their adaptive capacities and psychological or somatic decompensation. Duringthe last years, Life Skills Education has become the focus of particular attention.