What are the 5 dimensions of wellness?
There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.
What are the 8 dimensions of wellness?
Eight Dimensions of Wellness Overview
- physical.
- emotional.
- social.
- intellectual.
- environmental.
- spiritual.
- vocational.
- financial.
Why are the 8 dimensions of wellness important?
All of the 8 dimensions of a wellness wheel are necessary to have a balanced and happy life. To experience optimal health, all eight areas of your well-being must be healthy and tended to. All areas are inter-connected and being fulfilled in one area will affect other areas as well.
What are the 6 dimensions of wellness?
The National Wellness Institute promotes Six Dimensions of Wellness: emotional, occupational, physical, social, intellectual, and spiritual.
What are the 4 dimensions of wellness?
The Four Dimensions
- Spiritual Wellness. Spiritual strength is that force that drives us to make sacrifices for others, our nation, and the greater good.
- Emotional Wellness. Emotional wellness refers to building an awareness of and accepting one’s feelings and moods.
- Physical Wellness.
- Social Wellness.
Who created the 8 dimensions of wellness?
Swarbrick’s ‘8 Dimensions’ model has been used to craft an effective framework for the pursuit of wellness. In no particular order, these dimensions are: Physical, Spiritual, Social, Intellectual, Emotional/Mental, Occupational, Environmental, Financial.
How are the 8 dimensions of wellness connected?
Wellness is a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit (1). Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental (Table 1) (1).