Is it possible to run a 32min 10K on low mileage?
It is true that elite athletes commonly run 100 – 140 miles per week to achieve Olympic level performances. But those same athletes would run only 10 – 15% slower with 1/4 the training volume. A 32min 10K is very much possible with a mere 30 miles (50km) per week for a talented runner. “Optimum training benefits are found in the low mileage zone.”
What happens if you miss the 1200 mile service?
Given M vehicles can and do operate at higher loads, temperatures and speeds compared to ‘normal’ Series BMW’s, effects of missing the 1200 mile service could have a detrimental effect on component longevity.
Why do I need 1, 200 mile service?
The 1,200 mile service for M-Product is designed in order to remove any deposits within engine / gearbox / differential that occur naturally with the bedding in of new components.
How often should I do a low mileage training program?
Master runners and busy athletes who juggle training, a full-time job, and perhaps a family are much better off on a low mileage program to ensure sufficient recovery. The absolute minimum of running training days for athletes with performance goals is said to be 3 times a week.
When do you become a low mileage driver?
As a general rule of thumb, you are most likely a low-mileage driver if you are clocking fewer than 40 miles per day or fall into the following categories: You’re retired and no longer commute to and from work
What happens after 125, 000 miles on a car?
If you look at any factory-recommended service intervals, after 100,000 miles they cease to exist. 125,000 miles is almost five times around the planet. With all of the warranties expired, it is up to the owner and their repair shop to keep it rolling. Here are 13 items you should service.
How many miles should a Mercedes Benz be serviced?
Here is the list of the recommended services / checks as suggested by the Mercedes Benz. Service at 10,000 miles /16,000 km or 1 year. Service at 20,000 miles / 32,000 km or 2 year.
Can a fuel converter be serviced at 250, 000 miles?
If the driver has kept up with general maintenance, like oil changes and fuel injector service, the converter might be operational within the specifications. Fuel Injector Cleaning: At 250,000 miles, more than 10,000 gallons of fuel have been pumped through very small holes in the injectors.