How old should a Level 4 gymnast be?
7 years of age
*Level 4 gymnasts must be a minimum of 7 years of age to compete.
What score do you need to pass Level 4 gymnastics?
The silver division is similar in skill requirements to the JO Program’s level 4. The gymnast must score a 31 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Here is more information on the gold routine requirements.
What skills do you need for Level 3 gymnastics?
Level 3 Gymnastics Requirements: Floor
- split jump with 90° split.
- handstand forward roll.
- handstand to a bridge kickover.
- leap with 90° split.
- backward roll to 45° above horizontal, lower to pushup position.
- round-off back-handspring*
What are the level 4 gymnastics requirements?
Level 4 Gymnastics Requirements: Floor Straddle jump with 120 degree split Front handspring to two feet Back extension roll Back walkover Round-off back-handspring back-handspring *
What is Level 4 in gymnastics?
Level 4 is a compulsory level so each gymnast competes the same, identical routine. These are the skills that make up the new compulsory routine. Level 4 is the first required competitive level. Refer to my article outlining the gymnastics levels, for more information on how they work.
What are the requirements for gymnastics?
Basic skills required for the gymnast are flexibility, core strength, balance, upper and lower-body strength, power, mental focus, discipline, and dedication. Although not necessarily a skill, commitment is mandatory and is often assessed by gymnastic coaches.
What are some gymnastic skills?
Forward Roll. The forward roll is one of the most basic gymnastics skills you can learn.