How many calories in a medium Sweet Frog frozen yogurt?
There are 100 calories in 1 serving (4 oz) of Sweet Frog Very Strawberry Frozen Yogurt.
How many calories are in Sweet Frog chocolate frozen yogurt?
There are 120 calories in 1/2 cup (4 oz) of Sweet Frog Cake Batter Frozen Yogurt.
Does Sweet Frog have sugar free frozen yogurt?
At Sweet Frog, we encourage experimentation! Mix your favorites, try new flavors, and enjoy delicious, premium frozen yogurt. We offer something for everyone: Premium, Dairy Free, Non-fat, Low-Fat, No Sugar Added and Gluten Free frozen yogurt options with probiotic live and active cultures.
How does yogurt help your body?
Yogurts can be high in protein, calcium, vitamins, and live culture, or probiotics, which can enhance the gut microbiota. These can offer protection for bones and teeth and help prevent digestive problems. Low-fat yogurt can be a useful source of protein on a weight-loss diet. Probiotics may boost the immune system.
Is Orange Leaf healthier than ice cream?
According to the Orange Leaf’s nutrition information, the brownie batter has 44 calories in a one ounce serving. Although frozen yogurt did score the best in terms of nutrition across the board, it should be considered a healthier option when compared to ice cream and not as a health food.
How much is a serving of Sweet Frog?
Frozen yogurt by the numbers Sweet Frog frozen yogurt flavors and toppings vary by store. Nutrition information is based on 4-ounce (½ cup) servings.
How many calories is in Sweet Frog ice cream?
There are 80 calories in 1/2 cup (4 oz) of Sweet Frog No Sugar Added Vanilla.
How do you eat healthy at Sweet Frog?
If you have diabetes or are watching your carbs, choose the no-sugar-added flavors, and limit toppings. For heart health, select nonfat or low-fat flavors with fruit toppings. Or try a naked fro-yo without any toppings. If you have special dietary needs, Sweet Frog offers gluten-, milk- and egg-free options, too.
Is frozen yogurt better than ice cream?
Generally, ice cream has more fat, while frozen yogurt can have more added sugar. Look for reduced sugar or no-sugar-added varieties. If you’re limiting your fat intake, frozen yogurt will be a better choice for you. You could also opt for lower fat or nonfat frozen yogurt for an even lighter treat.