How many calories does Outback salmon have?

How many calories does Outback salmon have?

Calories in Outback Steakhouse Perfectly Grilled Salmon – Under 600 Calories – Nutritional Information and Diet Info.

What is low calorie at Outback Steakhouse?

Wondering which seafood is healthiest to prepare on the grill? Tilapia is pretty high up on the ranking, and Outback Steakhouse offers a simple dish that includes the fish with a side of fresh vegetables. This is the lowest-calorie entrée on their menu, with just 380 calories in the entire dish.

How many calories are in an Outback loaded baked potato?

390
Nutrition Facts

Calories 390 (1632 kJ)
Sodium 970 mg 40%
Total Carbohydrate 58 g 19%
Dietary Fiber 8 g 32%
Sugars 7 g

How many calories are in a bloomin onion from Outback?

One such appetizer, Outback Steakhouse’s Bloomin’ Onion, has more than 800 calories, 58 grams of fat and 22 grams of saturated fat, plus 1,520 milligrams of sodium. These numbers don’t include the dipping sauce, which is also loaded with fat, calories, and sodium.

Is Outback salmon good?

I have been to different locations of Outback about 6 or 7 times and I have always had steak. This time I wanted to try something else so I ordered a dish called Perfectly Grilled Salmon.” It was the best grilled salmon I have ever had. The product fit the name. If you are in a non-steak mood, I recommend trying it.

Is Outback Steakhouse healthy?

Outback Steakhouse is famous for its greasy, deep-fried, sodium-filled, and sauce-smothered offerings. It might surprise you, but really any order on the menu could be considered a healthy choice — so long as you actually want to eat the meal you ordered. …

Is the salmon good at Outback?

Perfectly Grilled Salmon, 7-Ounce, With Fresh Mixed Veggies Even healthier than the bacon-covered fillet of salmon that Outback serves is the plain old grilled fillet — they offer their grilled salmon in a 7-ounce portion with a side of fresh vegetables.

Does Outback have good salmon?

How many calories are in a loaf of Outback bread?

There are 277 calories in 1 small loaf (86 g) of Outback Steakhouse Honey Wheat Bread.

How many calories are in a outback side salad?

Nutrition Facts

Calories 110 (460 kJ)
Cholesterol 10 mg 3%
Sodium 130 mg 5%
Total Carbohydrate 12 g 4%
Dietary Fiber 3 g 12%

Why does a bloomin onion have so many calories?

Nutrition. The egg wash and deep frying preparation process of the dish means it is high in calories; a single blooming onion with dressing contains approximately 1660 calories and 87 grams of fat.

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