How many calories does a turkey salad have?

How many calories does a turkey salad have?

Region: US

Serving Ingredient Calories
10.65 g sweet relish 14
0.73 g sugar 2.8
0.1 g pepper 0.3
0.7 cup roasted chicken 352

How many calories are in a Panera Mediterranean salad?

There are 400 calories in a Full Greek Salad from Panera.

How many calories in a half a cup of turkey salad?

There are 208 calories in a 1/2 cup of Chicken or Turkey Salad.

How many calories are in a Subway turkey salad?

Nutrition Facts

Calories 110 (460 kJ)
Cholesterol 20 mg 7%
Sodium 560 mg 23%
Total Carbohydrate 13 g 4%
Dietary Fiber 4 g 16%

How many calories are in a Mediterranean veggie sandwich from Panera?

Nutrition & Allergens

Calories 540 Cal
Cholesterol 10 mg
Sodium 1250 mg
Carbohydrates 89 g
Dietary Fiber 9 g

How many calories in a whole Greek salad from Panera?

400
Panera Greek Salads contain between 200-400 calories, depending on your choice of sizes….Full Greek Salad.

Serving Size 1 whole salad with dressing
Amount Per Serving
Calories 400
Calories From Fat 320

How many calories is a 1/2 cup of chicken?

There are 74 calories in a 1/2 cup of cooked, diced Skinless Chicken Breast.

How many grams is a cup of chicken salad?

226 grams
One cup (226 grams) of chicken salad contains ( 9 ): Calories: 531. Protein: 32 grams. Carbs: 6 grams.

How many calories are in a bowl of salad?

If you’re following a 2,000-calorie-per-day diet and are enjoying the salad as a meal, says Siegel, aim for no more than 500 to 600 calories per serving.

How many calories are in a Mediterranean veggie?

There are 470 calories in a Whole Mediterranean Veggie Sandwich from Panera.

How many calories are in a Mediterranean veggie sandwich?

Nutrition & Allergens

Calories 540 Cal
Carbohydrates 89 g
Dietary Fiber 9 g
Total Sugars 9 g
Protein 21 g
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