How many calories are in 4 oz of ground turkey meat?
Nutrition
| Serving Size | 4oz |
|---|---|
| Calories | 160 |
| Calories from fat | 70 |
| % Daily Value* | |
| Total fat 8 g | 12 % |
How many calories are in 3.5 oz of cooked ground turkey?
150 calories; 950 mg sodium per serving. 22 g protein.
How many calories is 4 oz of cooked ground turkey?
266 calories
There are 266 calories in 4 ounces of Ground Turkey (Cooked).
How many calories are in extra lean ground turkey?
99% fat free – Kroger
| Nutrition Facts | |
|---|---|
| For a Serving Size of 4 oz (112g) | |
| How many calories are in Extra Lean Ground Turkey Breast? Amount of calories in Extra Lean Ground Turkey Breast: Calories 120 | Calories from Fat 9 (7.5%) |
| % Daily Value * |
How many calories are in 99% fat free ground turkey?
Nutrition
| Serving Size | 4oz |
|---|---|
| Amount Per Serving | |
| Calories | 120 |
| Calories from fat | 5 |
| % Daily Value* |
How many oz of ground turkey is a serving?
4 oz
Ground turkey, 93% lean, 7% fat, raw – 1 serving (cooked from 4 oz)
How many calories is cooked ground turkey?
There are 200 calories in 3 ounces of Ground Turkey (Cooked).
What is one serving of ground turkey?
four-ounce
According to the USDA, one four-ounce serving of ground turkey contains 220 calories, 19 grams of protein, 17 grams of fat, 0 carbs, 0 grams of fiber, and 0 grams of sugar. However, in that same serving you’ll also be getting calcium, iron, and vitamins A and C.
What nutrients are in ground turkey?
Nutritional Content. A 4-oz. serving of raw, fat-free ground turkey has 127 calories, 2.21 grams of fat, 62 milligrams of cholesterol and 27 grams of protein. Vitamins and minerals in this serving include 11 milligrams of niacin, 1 milligram of vitamin B-6 and 257 milligrams of phosphorous.
How many calories in 1 pound of ground turkey?
Amount Per 1 lb Calories – 1026 Calories – 1026 Calories from Fat – 548 Total Fat Total Fat 60.93g Saturated 15.71g Polyunsaturated 17.07g Monounsaturated 20.66g
How much protein in ground turkey?
Protein in Ground Turkey. The favorite choice for the term “Ground Turkey” is 3 ounces of cooked Ground Turkey which has about 23 grams of protein. The amount of protein for a variety of types and serving sizes of Ground Turkey is shown below.
How many carbs in Turkey?
The average (or more correctly the arithmetic mean) amount of carbs contained in 100g of turkey, based on the list below of 17 different items under the general description of turkey, is 0.05 g of carbs. This average value corresponds to 0.04 % of the recommended dietary allowance (or RDA) in your diet.