Whats L carnitine do?
L-carnitine is a chemical that is made in the human brain, liver, and kidneys. It helps the body turn fat into energy. L-carnitine is important for heart and brain function, muscle movement, and many other body processes.
Is 1000 mcg of chromium picolinate safe?
Up to 1000 mcg per day of chromium has been used safely for up to 6 months. When taken by mouth in these doses for longer periods of time, chromium is POSSIBLY SAFE for most adults. Chromium has been used safely in a small number of studies using doses of 200-1000 mcg daily for up to 2 years.
Is 200 mcg of chromium too much?
Some experts recommend that no one should take more than 200 mcg/day without medical advice. The Institute of Medicine has not set a tolerable upper intake level (UL) because few serious side effects have been seen with high chromium intake.
How much HCA is in Garcinia cambogia extract?
Our Garcinia Cambogia is standardized to 95% HCA (Naturally occurring Hydroxycitric Acid) – 700mg per capsule – 120 vegetarian capsules per bottle. It is bound to naturally occurring Potassium (35mg) for maximum absorption. Our Garcinia Cambogia is standardized to 95% HCA (Naturally occurring Hydr…
Is it safe to take Garcinia cambogia for weight loss?
Several studies have investigated the effect of garcinia cambogia on weight loss in people. Less research has been done on other uses of garcinia cambogia. Several dozen cases of liver toxicity have been reported in people who were taking products labeled as containing garcinia cambogia.
Where does Garcinia cambogia grow in the world?
What Is Garcinia Cambogia? The fruit garcinia cambogia, also called the malabar tamarind, grows across southwest India, Myanmar and Indonesia. (Image credit: Malabar tamarind fruit photo via Shutterstock)
Is it safe to take high doses of Garcinia?
The potential for serious liver problems among some people who take high doses of garcinia remains biggest the concern with this product, yet it’s unclear if garcinia is the actual cause of liver problems, or if liver damage may be due to other lifestyle choices too.