What is a good average glucose level?
Understanding Your eAG Readings The normal value for eAG is between 70 mg/dl and 126 mg/dl (A1C: 4% to 6%). A person with diabetes should aim for an eAG less than 154 mg/dl (A1C < 7%) to lower the risk for diabetes complications.
What foods to stay away from if you are borderline diabetic?
If you have prediabetes, it’s a good idea to limit or skip the following 100% fruit juice, soda, and sweetened coffee drinks. Try to avoid energy or sports drinks, mixed alcohol cocktails, and lemonade or sweet tea. Experts aren’t sure how artificial sweeteners affect people with prediabetes.
What is considered high glucose level?
In general, high blood glucose, also called ‘hyperglycemia’, is considered “high” when it is 160 mg/dl or above your individual blood glucose target. Be sure to ask your healthcare provider what he or she thinks is a safe target for you for blood glucose before and after meals.
What is considered a normal glucose range?
The normal blood sugar range for a healthy person is about 83 mg/dl (4.6 mmol/L) to 120 mg/dl (6.6 mmol/L). A healthy person’s body is able to regulate blood glucose levels very tightly, resulting in a predictable normal blood sugar range.
Is 120 a good sugar level?
Although 120 is not too high, ideally you do want to gain very good control of your blood sugar levels by following a healthy diet and doing regular exercise. If you can get your fasting level between 90-100 mg/dl (5-5.5 mmol/l), and your 2 hour reading between 120-140 mg/dl (6.6-7.8 mmol/l) then that is optimal.
Is 70 a good blood sugar level?
Blood sugar levels are considered to be normal if they fall between 70 and 140 mg/dl. However, if serum glucose levels fall below 70 mg/dl, hypoglycemia or low blood sugar can occur.
What does a normal glucose level mean?
The individual cells in the body use glucose as a fuel for performing their normal functions. Normal Glucose Level Blood glucose level means the amount of glucose that is present in the blood. The normal glucose level is between 70 to 150 mg/dl. Anything beyond that level is considered as high glucose level.