What are good toppings for oatmeal?

What are good toppings for oatmeal?

Best Oatmeal Topping Combinations:

• Fresh Fruit:
• Strawberries – Bananas – Raspberries – Blackberries – Blueberries.
• Nuts + Seeds:
• Almonds – Pecans – Walnuts – Pumpkin Seeds – Chia Seeds – Almond Butter – Peanut Butter.
• Dried Fruits:
• Apricots – Cranberries – Raisins – Coconut – Cherries.
• Sweet Things:

What are the healthiest toppings for oatmeal?

11 Healthy Oatmeal Toppings That Help You Lose Weight

• Chia seeds.
• Pumpkin.
• Raspberries.
• Fried egg.
• Maple syrup.
• Peanut butter.
• Banana.
• Sliced almonds.

What can I add to my oatmeal to make it feel full?

Add some healthy fat. Adding healthy fat to breakfast will really help with satiety and staying power so you aren’t reaching for a snack 30 minutes later. Try adding a serving of your favorite nut or seed (e.g. slivered almonds, walnuts, pecans, chia seeds, ground flax seed, etc.)

What do you eat oats with?

Oatmeal Topping Ideas

• Dried fruit (such as raisins, cranberries, cherries or chopped apricots or dates)
• Fresh or frozen berries.
• Applesauce.
• Jam or preserves.
• Chopped or sliced fresh fruit (such as bananas or apples)

What can I put in oatmeal to lose weight?

Adding honey and maple syrup offer only a little nutritional value and more calories. You can add a banana or a drop of stevia (natural calorie-free sweetener) to satisfy your sweet tooth. Avoid adding peanut butter (market bought) to your oats. 2 tbsp of peanut butter has 188 calories with little nutritional value.

How do you sweeten oatmeal for weight loss?

Adding honey and maple syrup offer only a little nutritional value and more calories. You can add a banana or a drop of stevia (natural calorie-free sweetener) to satisfy your sweet tooth. Avoid adding peanut butter (market bought) to your oats.

What can I put in my oatmeal for breakfast?

1. Pair oats with roasted squash, sweet potatoes, puréed pumpkin, or homemade applesauce for an extra creamy punch.
2. Add a spoonful of ghee for a beautifully rich and grassy flavor.
3. Drizzle date syrup, agave nectar, or buckwheat honey for a more nuanced sweetness than straight-up sugar.

What are some things you can put in oatmeal?

Oatmeal is made of oats, a low-glycemic whole grain. Oatmeal is considered a breakfast food, which means it is often topped with other items to boost its flavor. These toppings usually include brown sugar, maple syrup, nuts, cinnamon, milk, fruit, and other complementary foods.

What can I put in my oatmeal to make it taste better?

Nuts and Seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, ground flaxseeds and other nuts and seeds add earthy flavor and a bit of crunch to a bowl of oatmeal. Nuts and seeds add protein, fiber and healthy oils to your oatmeal. Toasting nuts and seeds enhances their flavor.

What should I add to my oatmeal?

Adding nuts is a healthy way to give extra taste and crunch to your oatmeal. Nuts contain healthy omega-3 fatty acids and vitamin E, which you might not be getting enough of in your regular diet. Almonds, pecans and walnuts are welcome additions to any oatmeal.

What can you use instead of oatmeal?

Oat Substitutes. You can replace the oats in an oatmeal cookie recipe with an equal amount of ground flax, rice bran, quinoa flakes or chia seeds. Ground flax has very little flavor and is likely to produce cookies that taste similar to the recipe with oats, with a slightly grittier texture.