How many calories are in a turkey and ham sub from Subway?

How many calories are in a turkey and ham sub from Subway?

280 Calories

Fat 4 g
Carbs 46 g
Fiber 5 g
Protein 18 g

How many calories are in a turkey breast sub from Subway?

280
Sandwiches

Sandwich Calories Protein
Six-inch turkey breast sandwich 280 18g
Six-inch roast beef sandwich 320 25g
Six-inch veggie delite sandwich 230 8g
Six-inch subway club sandwich 310 23g

How many calories are in a turkey breast and ham Subway salad?

110
Nutrition

Calories 110 (460 kJ)
Fat 2 g 3%
Saturated Fat 0.5 g 3%
Carbohydrate 7.1 g
Sugars 5.6 g

How many calories are in a 6 inch ham and turkey Subway sandwich?

6″ Turkey Breast & Ham

Serving Size 220 grams
Amount Per Serving
Calories 280
Calories From Fat 35

How many calories are in a footlong ham and turkey breast?

560 calories
Subway Footlong Turkey Breast & Ham Calories There are 560 calories in a Footlong Turkey Breast & Ham from Subway.

How many calories are in a turkey and ham sandwich?

Basic Sandwich A plain ham and turkey sandwich made with 1 1/2 oz. of deli turkey, 1 and 1/2 oz. of deli turkey and 2 slices of white or whole wheat bread contains 235 calories.

How many calories are in a Subway turkey and ham salad?

Subway Turkey Breast & Ham Salad Nutrition Facts

Serving Size 327 grams
Calories 110
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 3g 5%

How many calories are in a ham salad from Subway?

There are 104 calories in 1 serving (328 g) of Subway Ham Salad.

How many calories are in a footlong turkey and ham?

Subway Footlong Turkey Breast & Ham Nutrition Facts

Serving Size 440g
Calories 560
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%

How much is a ham and turkey footlong from Subway?

Subway Menu Prices

FOOD SIZE PRICE
Turkey Breast Footlong $6.75
Turkey Breast & Black Forest Ham Footlong $6.75
Turkey Italiano Melt Footlong $6.75
Veggie Delite Footlong $5.50

How many calories in Turkey Breast and ham from subway?

There are 280 calories in a 6″ Turkey Breast & Ham from Subway.

How many Weight Watchers points in subway Little Turkey slider?

A Subway Little Cheesesteak Slider contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus. A Subway Little Turkey Slider contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

Are there any allergies to subway Turkey and Ham?

Allergy Information: a Subway Turkey Breast & Ham Salad contains nitrates. a Subway Turkey Breast & Ham Salad does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

How many calories in a footlong Ham from subway?

There are 560 calories in a Footlong Turkey Breast & Ham from Subway.