How do you use astragalus root powder in tea?
Brew astragalus tea bags as you would any tea, or simmer 1 tablespoon of dried, shredded astragalus root with 2 cups of water, covered, for 10 minutes. Strain and serve hot or iced. You can get slices of dried astragalus root at Chinese groceries and at some health-food stores – seek out organic versions.
What is the best way to take astragalus?
Astragalus root can be found as a capsule, liquid extract, or tea. Some recommend boiling the astragalus directly into a tea to release its active compounds. While there’s no official recommendation for the most effective astragalus dosage, 9 to 30 grams per day is a typical dose.
What does astragalus root tea taste like?
What Does Astragalus Root Tea Taste Like? Buddha Teas Astragalus Tea finishes mild, with an earthy flavor and a hint of sweet. It’s fabulously drinkable, and because there is no known toxicity, can be enjoyed throughout the seasons.
What is astragalus tea good for?
Astragalus is taken by mouth for the common cold, upper respiratory infections, seasonal allergies, swine flu, fibromyalgia, anemia, HIV/AIDS, and to strengthen and regulate the immune system. It is also used for chronic fatigue syndrome (CFS), kidney disease, diabetes, and high blood pressure.
What can I do with astragalus root powder?
Most authorities on TCM recommend taking 9-15 grams (3 to 5 tablespoons) of the whole herb per day as a decoction, made by boiling the ground, dried root in water for a few minutes and then brewing the tea. It may also be taken in capsule or extract form.
What is astragalus tea?
Astragalus is an herbal supplement that has been used for centuries in traditional Chinese medicine. It’s purported to enhance the immune system and reduce inflammation. It’s also used to help treat heart conditions, kidney disease and more.
Is Astragalus safe to take everyday?
When taken by mouth: Astragalus is possibly safe for most adults. Doses of up to 60 grams daily have been safely used for up to 4 months. Astragalus is usually well-tolerated.