How do you treat vitamin D deficiency in children?
What are the treatment options for vitamin D deficiency in children and adolescents?
- 2000 IU/day of vitamin D2 or D3 for at least 6 weeks or.
- 50,000 IU of vitamin D2 once weekly for at least 6 weeks.
- When the serum 25(OH)D level exceeds 30 ng/mL, provide maintenance treatment of 600-1000 IU/day.
What is treatment options for vitamin D deficiency?
In persons with vitamin D deficiency, treatment may include oral ergocalciferol (vitamin D2) at 50,000 IU per week for eight weeks. After vitamin D levels normalize, experts recommend maintenance dosages of cholecalciferol (vitamin D3) at 800 to 1,000 IU per day from dietary and supplemental sources.
Why do pediatricians recommend vitamin D drops?
Liermann. “Vitamin D helps the body absorb calcium and utilize it to form and strengthen bones. Without vitamin D, a child is more prone to fractures and growth problems.” The body also needs vitamin D for brain development and immune system health.
What is the fastest way to cure vitamin D deficiency?
- Spend time in sunlight. Vitamin D is often referred to as “the sunshine vitamin” because the sun is one of the best sources of this nutrient.
- Consume fatty fish and seafood.
- Eat more mushrooms.
- Include egg yolks in your diet.
- Eat fortified foods.
- Take a supplement.
- Try a UV lamp.
Are there vitamin D injections?
Vitamin D3 injections are the recommended treatment because they quickly restore Vitamin D levels and bypass the digestive system to overcome absorption hurdles. Vitamin D injections are not limited to strengthening bones but have other benefits as well.
Should vitamin D insufficiency be treated?
Thus, experts agree that patients with vitamin D deficiency should receive vitamin D therapy. Vitamin D insufficiency (VDI) is a milder form of hypovitaminosis D defined as a 25(OH)D level between 15 and 30 ng/mL regardless of parathyroid hormone (PTH) status.
Which tablet is best for vitamin D?
Healthline’s picks of the best vitamin D supplements
- Pure Encapsulations D3 10,000 IU.
- NOW Foods D3 10,000 IU.
- Pure Encapsulations Vitamin D3 (Vegan) Liquid.
- HUM Nutrition Here Comes the Sun.
- Nordic Naturals Zero Sugar Vitamin D3 Gummies 1,000 IU.
- Thorne Vitamin D/K2.
- Designs for Health Liposomal D Supreme.
How much vitamin D is safe for a child?
Parents need to calculate the amount of vitamin D their child gets from fortified milk, other food, and vitamin supplements to make sure the total amount does not exceed: 1,000 to 1,500 IU a day for infants. 2,500 to 3,000 IU a day for children 1 to 8 years old. 4,000 IU a day for children 9 years and older.
Do all infants need vitamin D supplementation?
Breast milk alone does not provide infants with an adequate amount of vitamin D. Shortly after birth, most infants will need an additional source of vitamin D.
What is the best source of vitamin D supplement?
The best sources are the flesh of fatty fish and fish liver oils. Smaller amounts are found in egg yolks, cheese, and beef liver. Certain mushrooms contain some vitamin D2; in addition some commercially sold mushrooms contain higher amounts of D2 due to intentionally being exposed to high amounts of ultraviolet light.
What causes low vitamin D in children?
Causes Of Vitamin D Deficiency In Children: The main reason for Vitamin D deficiency is caused due to poor intake of nutritious food in the diet, others include: Lack of sunlight; covered skin cannot synthesize vitamin D.
What are the signs of low vitamin D?
Many people with vitamin D deficiency do not experience symptoms until their vitamin D levels get very low. Some of the signs or symptoms of vitamin D deficiency may include: Back or joint pain. Muscle weakness. Being very tired. Changes in mood.
How do you treat vitamin D deficiency?
Treatment for vitamin D deficiency involves increasing the amount of vitamin D through diet, supplements, or spending a longer period in the sun.
What are the symptoms of low vitamin D?
One of the most common symptoms of low vitamin D in women is bone pain. For many women, the pain reverberates throughout the entire skeletal system, but sometimes it can be concentrated in the legs or pelvic region. Other common symptoms are muscle weakness and fatigue, especially in the arms and legs, along with a decrease in muscle tone.