How do you do step 4?

How do you do step 4?

What Are Some Tips for Completing Step 4?

  1. Don’t hold back: You won’t benefit from this step or AA if you don’t own up to your shortcomings.
  2. Trust yourself and your sponsor: Remember: You are more than your mistakes.
  3. Be thorough and write down your inventory: This will be the first tangible evidence of your recovery.

What is the 4th step?

The same can be said for Step 4: “Made a searching and fearless moral inventory of ourselves.” Whether we come through the doors of Alcoholics Anonymous or Al-Anon Family Groups chances are we bring a lifetime of “stinking thinking” with us.

What is the resentment prayer?

‘If you have a resentment you want to be free of, if you will pray for the person or the thing that you resent, you will be free. Even when you don’t really want it for them, and your prayers are only words and you don’t mean it, go ahead and do it anyway. …

What is the point of step 4?

The purpose of Step 4, “made a searching and fearless moral inventory of ourselves”, is to begin to determine the root cause of one’s drinking, identify any weaknesses that may have contributed to alcoholism, and understand personal strengths that can help support the person with their self-discovery and recovery in …

What is the A sick man’s prayer?

Sick Man’s Prayer Help me show the same tolerance, pity, and patience that we would cheerfully grant a sick friend. Show me how can I help them. Save me from being angry. Thy will be done.

How does AA Step 4 Work?

Working Step Four

  1. List ways you have avoided taking personal responsibility for your own actions.
  2. List ways that you have become unreasonably angry.
  3. List ways that fear has taken over your actions.
  4. List things you have done that you are now ashamed of.

What are the 12 steps of recovery?

The 12 Steps of Recovery Step 1 – Admitting That One is Powerless Over Addiction Step 2: Accepting a Power Greater than Oneself Step 3: Agreeing to Turn One’s Life Over to a Higher Power Step 4: Taking a Moral Inventory of Oneself Step 5: Admitting Wrongdoing to the Higher Power, Oneself, and Others

What is Step 4 of Alcoholics Anonymous?

Alcoholics Anonymous step 4 requires a clear and frank understanding of one’s self . Through the process of discovering the true nature of personal character, a participant learns to understand identify the weaknesses that may have helped contribute to alcoholism. Jul 18 2019

What is the fourth step?

The fourth step is “Made a searching and fearless moral inventory of ourselves.” In the dictionary the word search means; to go about, to survey and to look through in trying to find something. So in the fourth step we need to look through to find our strengths and weaknesses.

What is the 4th step of AA?

The Fourth Step of Alcoholics Anonymous is an excellent example of the apprehension that you can feel in trying to make a breakthrough in your sobriety. In the Fourth Step of AA, it states that you must make a searching and fearless moral inventory of yourself.