How do I improve my crossover skills in basketball?
Steps
- Develop your dribble. Before you attempt a crossover, make sure you’ve got a good handle on power dribbling and can maintain good ball control.
- Fake to your dominant side. To do an accurate-looking fake, push the ball to the side you’re dribbling it in.
- Hesitate.
- Stay low and wide.
- Cross the ball over.
What is a HESI pull up Jimbo?
In part 2, Durant discusses Markelle Fultz’s “hesi pull-up jimbo,” a nickname for his jump shot move that will definitely come up more in the years to come. “Hesi” stands for hesitation. Durant shares that the guy who taught Fultz the move also taught it to him back in the day.
What kind of workout does Kevin Durant do?
The Kevin Durant shooting workout is a great workout because it incorporates shooting, ball handling, footwork, and finishing drills that you will use in game-like situations. These are the type of drills that the pros use to get better. In this article, you will learn a super-efficient way to get open that Kevin Durant does all of the time.
How many free throws does Kevin Durant take?
Take a set number of shots from each side of the court for each progression. Beginner – 5 shots attempted on each side of the court. Shoot 5 free throws. Intermediate – 5 shots made on each side of the court. Make 5 free throws. Advanced – 10 shots made on each side of the court.
What is progression 4 for Kevin Durant shooting?
Dribble hard at the chair, snap the ball below the knees and close to the body on the change of direction. Make it game-like. Progression 4 is another counter to Progression 1 and 2. If the help defense slides over (second chair), you can now change directions with the dribble and attack the rim.
How does Kevin Durant do the post cut?
It’s called the post cut. You take the defender down to the mid-post or high post area, post up on the defender, as soon as you feel like you have the defender on your back, you put your hand up and cut out to the perimeter to create space. Sometimes, you don’t even have to cut. You can just step out and use a reverse pivot to create space.