Can you use olive oil instead of butter on popcorn?
Monounsaturated fat helps improve blood cholesterol levels. Toss olive oil with cooked popcorn or pop the popcorn in a small amount of olive oil for even flavor distribution. Olive oil pairs well with spices and herbs, helping them to stick to the popcorn.
Is popcorn made with olive oil healthy?
Using extra virgin olive oil to cook popcorn on the stove is a healthy option, per the Cleveland Clinic. While air-popping popcorn will result in the least amount of calories, adding olive oil will amp up your intake of healthy fats, which can help control hunger, among other benefits.
Can I use olive oil for microwave popcorn?
If you’d like to add oil to your popcorn you totally can! The way to do it is to simply toss the popcorn kernels with a ½ teaspoon of oil before placing it in the paper bag. You can use olive oil, vegetable or canola oil, coconut oil, even a flavored or infused olive oil would be a fun addition!
How many calories in popcorn popped in olive oil?
Air-popped popcorn has only 30 calories per cup; oil-popped popcorn has only 35 calories per cup. When lightly buttered, popcorn is about 80 calories per cup. Popcorn is a whole grain and provides energy-producing complex carbohydrates. Popcorn contributes fiber to the diet.
Can you use extra virgin olive oil for popcorn?
Cooking Oil Options Extra-virgin olive oil: You can absolutely make popcorn with olive oil, as long as you cook it over medium heat. Olive oil is my favorite oil to use and it’s the healthiest option. Avocado oil, grapeseed oil and safflower oil are good neutral options.
What kind of oil do movie theaters use to pop popcorn?
Coconut oil
Coconut oil or canola oil is what they use for popcorn at movie theaters. Both of these oils give a cleaner taste and are actually a healthier option over other oils so that is good news for sure!
What is the healthiest oil for popcorn?
Canola oil
Walnut, avocado or extra virgin olive oils are best when making popcorn on the stovetop. Canola oil is the next best option. Flaxseed and wheat germ oil shouldn’t be heated, so they don’t really work for popping popcorn.
How do you make Trader Joe’s olive oil popcorn?
Place popcorn kernels in air popper and pop according to manufacturers directions (alternatively, you can make ‘air-popped’ popcorn in the microwave, simply put kernels in a brown paper bag. Fold over top of bag multiple times. Microwave on high for about 4 minutes or until the pops are more than 1 second apart).
What is the healthiest oil for popping popcorn?
Walnut, avocado or extra virgin olive oils are best when making popcorn on the stovetop. Canola oil is the next best option. Flaxseed and wheat germ oil shouldn’t be heated, so they don’t really work for popping popcorn.
Is oil popped popcorn bad for you?
Popcorn can be a very healthy snack but you need to pay attention to how it is cooked. Popcorn that is cooked in hydrogenated oils, drenched in butter or coconut oil, and over salted is not healthy. If you cook popcorn in canola or olive oil or air pop it, you will be eating a high fiber snack.
What oil is used in movie theater popcorn?
What oil is used for movie theater popcorn? Coconut oil or canola oil is what they use for popcorn at movie theaters. Both of these oils give a cleaner taste and are actually a healthier option over other oils so that is good news for sure!
Which oil is best for popping popcorn?