What to say when someone is struggling with something?
The first being that it helps the person you’re talking to understand the urgency behind your ask. It can also be helpful to know that there’s an event in the near future when you can expect to receive some support. This can help us hang in there when things get bleak. 3. “I don’t feel safe by myself right now.
Is it okay to reach out to someone?
That’s okay; that shouldn’t discourage us from reaching out. It’s perfectly fine if you have no idea what you need or want — especially when all you can think about is how much you’re hurting. Let someone know how you’re feeling.
Is it healthy to reach out for help?
You can still reach out for help. Sometimes we just need someone to shoot the shit with, so we aren’t stuck in our heads, making ourselves a little crazy. This is a valid and healthy thing to ask for! And it’s a subtle way of making folks aware that you’re having a rough time, without needing to go into detail.
How can you tell if someone is an enabler?
Some signs that you may be enabling someone’s addiction include: Rationalizing the person’s behavior by blaming other situations or yourself. Cleaning up after the person’s messes (e.g., making a car payment for someone because they can’t afford it after spending their money on drugs).
What’s the best method to stop being an enabler?
In order to stop enabling a loved one, you should understand that continuing in the same fashion can prolong the disease of addiction. The long-term gain will outweigh the short-term distress of creating boundaries and letting your loved one bear the burden of their choices.
How to know if you are enabling your adult child?
Following are three guiding signs that you may be enabling your adult child. 1. Your adult child does not take life on—but you do. You are shouldering his or her debt, taking on a second job, or taking on additional responsibilities while your adult son or daughter is caught up in inertia, being seemingly endlessly non-productive.
What does it mean when someone is enabling you?
Enabling is doing for someone things that they could and should be doing themselves. Simply, enabling creates an atmosphere in which the alcoholic can comfortably continue his unacceptable behavior.