What are the 10 lessons Admiral McRaven gave in his commencement speech?

What are the 10 lessons Admiral McRaven gave in his commencement speech?

In his 2014 commencement speech, former Navy SEAL Admiral William H. McRaven offered 10 lessons to the University of Texas at Austin graduating class. He outlined the lessons of the bed, paddle, heart, cookie, circus, obstacle, shark, dark moment, song, and bell. Each one was a metaphor for an important life area.

What was Admiral McRaven speech about?

William McRaven, the former head of US Special Operations Command and the commander who oversaw the military raid that killed al-Qaida leader Osama bin Laden, told college graduates that they, not super heroes, must be the ones to “save the world” in an online commencement speech on Friday afternoon.

What is Admiral McRaven speech called?

Unit Introduction “If you want to change the world, make your bed.” At the University of Texas commencement in 2014, UT alumnus Admiral William H. McRaven gave an incredible speech to the graduates. In it, he used his Navy SEAL training and experience to help prepare the outgoing students for their next step.

What advice did Navy Admiral William H McRaven give in his commencement address?

“To save the world, you will have to be men and women of great integrity,” McRaven told graduates. Caption: William McRaven delivered MIT’s 2020 Commencement address. “Go forth and be the heroes we need you to be,” he told graduates.

What does being a sugar cookie mean?

“For failing the uniform inspection, the student [in Basic SEAL training] had to run, fully clothed into the surfzone and then, wet from head to toe, roll around on the beach until every part of your body was covered with sand. The effect was known as a ‘sugar cookie.

Why Navy Seals make their bed?

Essentially, it’s to drill discipline and objective completion. Ensuring you have a tidy bed first thing in the morning is about having control over your life, and gets the momentum going for a day filled with tasks to finish by knocking one out straight off the bat.

What is William H McRaven known for?

William McRaven, Admiral, U.S. Navy (Ret.) As the commander of U.S. Special Operations Command, Adm. McRaven led a force of 69,000 men and women and was responsible for conducting counter-terrorism operations worldwide. He is a recognized national authority on U.S. foreign policy and has advised presidents George W.

What does find someone to help you paddle mean?

If you want to change the world, find someone to help you paddle. “You can’t change the world alone—you will need some help— and to truly get from your starting point to your destination takes friends, colleagues, the good will of strangers and a strong coxswain to guide them.”