What are 3 risk factors which contribute to the development of hypertension?
What are the risk factors for hypertension? Modifiable risk factors include unhealthy diets (excessive salt consumption, a diet high in saturated fat and trans fats, low intake of fruits and vegetables), physical inactivity, consumption of tobacco and alcohol, and being overweight or obese.
What are the causes and risk factors of hypertension?
Risk Factors for High Blood Pressure (Hypertension)
- Being overweight or obese. The more you weigh the more blood flow you need to supply oxygen and nutrients to your tissues.
- Too much salt (sodium) in your diet.
- Too little potassium in your diet.
- Not being physically active.
- Drinking too much alcohol.
What contributes to hypertension?
Common factors that can lead to high blood pressure include: A diet high in salt, fat, and/or cholesterol. Chronic conditions such as kidney and hormone problems, diabetes, and high cholesterol. Family history, especially if your parents or other close relatives have high blood pressure.
Which individual is at greatest risk for developing hypertension?
Weight – People who are overweight or have obesity are more likely to develop high blood pressure. Sex – Before age 55, men are more likely than women to develop high blood pressure. After age 55, women are more likely than men to develop it.
What is the high risk blood pressure?
What is high blood pressure (hypertension)?
| Blood Pressure Levels | ||
|---|---|---|
| At Risk (prehypertension) | systolic: 120–139 mm Hg diastolic: 80–89 mm Hg | Elevated |
| High Blood Pressure (hypertension) | systolic: 140 mm Hg or higher diastolic: 90 mm Hg or higher | High blood pressure (hypertension) |
What can a person reduce the risk of hypertension?
Exercise is a good way for people with pre-hypertension or slightly high blood pressure from turning into fully developed hypertension. Aerobic exercise including walking, cycling, swimming, dancing, or jogging is the most effective for reducing blood pressure.
What are the risk factors for developing hypertension?
Risk factors for developing hypertension include excessive sodium intake, low potassium intake, excessive alcohol intake, lack of exercise, smoking, stress, family history, age (>55 for men, >65 for women), and obesity ( BMI >30kg/m2).
Which of these is a risk factor for hypertension?
Common factors that increase a person’s risk of getting hypertension, or high blood pressure, include aging, obesity, a poor diet, physical inactivity, and alcohol abuse. High blood pressure, in turn, raises the odds of developing atrial fibrillation, or an irregular heartbeat.
What is considered dangerously high blood pressure?
Dangerously high blood pressure is a systolic reading above 170 or 180, or a diastolic reading higher than 100 or 110. Untreated high blood pressure can lead to severe health issues, such as cardiovascular disease and stroke. There are many medications designed to lower blood pressure.