Is MiO flavored water bad for you?
The artificial sweeteners Ace-K and sucralose in MiO have been shown to affect blood sugar and insulin levels and disrupt the gut microbiome. On the other hand, the plant-based sweetener Stevia has potential health benefits.
Does MiO strawberry watermelon have caffeine?
MiO Strawberry Watermelon Liquid Water Enhancer , Caffeine Free, 1.62 fl oz Bottle.
Is MiO flavoring healthy?
If you’re drinking a glass or two, say 16 ounces, of flavored water as part of your 64 ounces, then there’s no problem. While water enhancers are low or zero-calorie “a half-teaspoon serving of Mio, for example, has zero calories, zero grams of sugar and zero fat “that doesn’t mean there aren’t things to be aware of.
What is MiO liquid sweetened with?
sucralose
They’re typically sweetened with artificial sweeteners (for example, one popular brand, Mio, uses a blend of sucralose, AKA Splenda, and acesulfame potassium), but some companies, such as Stur, use stevia, a natural sugar substitute.
What are the side effects of MiO?
If experienced, these tend to have a Less Severe expression i
- confusion.
- double vision.
- blurred vision.
- a change in vision.
- dry mouth.
- constipation.
- drowsiness.
- dizziness.
Does MiO help you lose weight?
MiO Fit makes it possible for weight loss patients to turn water into a zero calorie sports drink. It is loaded with electrolytes and Vitamin B to help support hydration. MiO Fit is offered in four tasty flavors that include arctic grape, berry blast, orange, and lemon lime.
What is strawberry MiO?
MiO Naturally Flavored Strawberry Watermelon Liquid Water Enhancer fixes plain water and turns it into a refreshing, flavorful drink to invigorate your day. A single squeeze of strawberry watermelon liquid water enhancer delivers bold mixed fruit flavor to bottled water.
What is a strawberry watermelon?
Flesh is a gorgeous strawberry pink, ripening to within a half-inch of the rind, and usually has very few seeds. Fine grained, distinctively flavored and super sweet; it is classed among the best-tasting by those who have tried it. The oblong, striped fruit reaches 15-25 pounds.
What are the ingredients in MiO?
Water, Citric Acid, Sodium Citrate, Gum Arabic, Sucralose (Sweetener), Contains Less than 2% of Natural Flavor, Sucrose Acetate Isobutyrate, Yellow 5, Sodium Benzoate and Potassium Sorbate (Preservatives).
What sugar is in MiO?
Q: What types of sweeteners are used in MiO? A: MiO is sweetened with acesulfame potassium and sucralose, a calorie-free, artificial sweetener that is 600 times sweeter than sugar.