How do you do a step 4?
What Are Some Tips for Completing Step 4?
- Don’t hold back: You won’t benefit from this step or AA if you don’t own up to your shortcomings.
- Trust yourself and your sponsor: Remember: You are more than your mistakes.
- Be thorough and write down your inventory: This will be the first tangible evidence of your recovery.
What is the fourth step na?
NA emphasizes that Step 4 calls on you to be searching and fearless. You are asked to look carefully at yourself and to get beneath the self-deceptions you have used up to now to hide the truth from yourself. Search within, as if entering a dark house with a single candle to guide you.
What is the spiritual principle of an inventory?
An inventory is, just like any good retailer will tell you, taking stock of what’s selling and what’s not. In this case, a moral inventory is taking stock of what’s working for us and what is no longer useful in our new lives. The Faith and Trust we practiced in Steps Two and Three serve us well here and now.
How do you write a fear inventory?
At the end of your inventory, write a prayer to release these fears and to ask for what you want in their place. Write something like, “Spirit (or god, or higher self, whatever works for you), please help me release these fears so that I and this person can live in more harmony and love.”
What page is the 4th step on in the big book?
Step 4 Made a searching and fearless moral inventory of ourselves. This Step is described on pages 63:4 – 71 and directions for taking this Step are given throughout. The results of taking Step 4 are given on page 70:3. Step 5 Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
What is the 4th and 5th step in AA?
In the 4th step, you admitted the nature of your wrongs through a moral inventory. In the 5th step, you confess them to yourself, your higher power, and another person. For many, this other person is their AA sponsor or another AA participant.
What are AA principles?
What are the Spiritual Principles of AA
- Acceptance. Admitting that you are powerless over alcohol is the first step and first principle that a recovering addict must complete.
- Hope. Hope can be tough for those that have hit rock-bottom, but it must be found.
- Faith.
- Courage.
- Honesty.
- Patience.
- Humility.
- Willingness.
What does AFG mean in Alanon?
Anon Family Groups
General Information About Al-Anon & Alateen. Al-Anon Family Groups (AFG) is a community resource providing support to anyone affected by a relative or friend’s drinking. There are over 24,000 Al-Anon and 2,300 Alateen groups meeting in 115 countries.
Are there any 4th step worksheets for AA?
These 4th Step Worksheets and A.A Fourth Study Guides are distilled right out of the Big Book of Alcoholics Anonymous. These Guides and Worksheets have been used by thousands of AA’s, NA’s, Al-Anon’s, OA Overeater’s, CA’s, GA’s and other 12 Step Recovery Program Members that use the 12 Steps as instructed in the book, Alcoholics Anonymous.
Where does the fourth step inventory come from?
Everything contained in the Fourth Step Inventory Worksheets is directly from the book – Alcoholics Anonymous. The worksheets were created by using the precise instructions in the Big Book to make taking the Fourth Step as easy and simple as possible.
What does the Big Book say about 4th step worksheets?
These 4th step worksheets use the wording from Alcoholics Anonymous (the Big Book) pages 63-71. Text in italics is quoted from the Big Book. When the word “optional” is used in the worksheets, it means that the Big Book suggests doing this but does not suggest writing anything down.
Why are there 12 steps after the 4th step?
We have eight more steps to go after the fourth. The purpose of taking the 12 Steps — is so that you can experience being happy, joyous, free and comfortable — while sober — as you go out to help other alcoholics and suffering people to find what you have found — that changed you!