How do I get rid of a sore throat quickly?
16 Best Sore Throat Remedies to Make You Feel Better Fast, According to Doctors
- Gargle with salt water—but steer clear of apple cider vinegar.
- Drink extra-cold liquids.
- Suck on an ice pop.
- Fight dry air with a humidifier.
- Skip acidic foods.
- Swallow antacids.
- Sip herbal teas.
- Coat and soothe your throat with honey.
What drink best soothes a sore throat?
To relieve the pain of a sore throat: Gargle with a mixture of warm water and 1/2 to 1 teaspoon of salt. Drink warm liquids that feel soothing to the throat, such as hot tea with honey, soup broth, or warm water with lemon. Herbal teas are especially soothing to a sore throat ( 5 ).
How should I sleep with a sore throat?
Raise the top of your mattress to an incline Sleeping on an incline can help you breathe easier and help clear mucus, which drip down the back of your throat and cause irritation. You can prop yourself up by using pillows or raise the head of your bed.
How do you moisten your throat?
Treatment options
- Drink a lot of fluids.
- Gargle with a mixture of warm water and 1/2 teaspoon of salt a few times a day.
- Take an over-the-counter pain reliever like acetaminophen (Tylenol) or ibuprofen (Advil).
- Put on a cool mist humidifier to add moisture to the air.
- Suck on throat lozenges.
- Rest until you feel better.
Are bananas good for sore throat?
Bananas: As they are a soft and healthful fruit, bananas will be gentle on a sore throat. Chicken soup: In the past, research has suggested that the vegetables and chicken in chicken soup may have anti-inflammatory properties and help clear the airways, which can reduce sore throat symptoms.
Where do you put Vicks on a sore throat?
A: For cough suppression, rub a thick layer of Vicks VapoRub on your chest and throat. Cover with a warm, dry cloth, if desired. Keep clothing loose about your throat and chest to help the vapors to reach the nose and mouth.
How do you keep your throat moist at night?
Why does my sore throat get worse in the evening?
Dry indoor air. If the air in your home is particularly dry, your nasal passages and throat could dry out during the night, causing you to wake with a scratchy or sore throat. It’s common for indoor air to be dry during the winter months. Running your heating system during the night dries it out further.
What is a good homemade remedy for a sore throat?
Lemon and water. A mixture of one teaspoon of lemon juice and one cup of water will be a good home remedy for sore throat. A hostile (acidic) environment for viruses and bacteria will be created and it also help shrink swollen throat tissue.
What drinks help sore throat?
Hot water, lemon, and honey. One of the best traditional drinks for a sore throat is hot/warm water, lemon juice, and honey. Honey, as mentioned above, has antimicrobial and moisturizing properties useful for relieving throat pain.
What’s the best thing to do for a sore throat?
Drinking lots of fluids and using salt water gargles (made by combining a cup of warm water and a teaspoon of salt) can often be helpful for easing the pain of a sore throat. Some oral medications (such as Tylenol ) and medicated lozenges and gargles can also temporarily soothe a sore throat.
What is the best OTC medication for a sore throat?
The best medicines for a sore throat are over-the-counter (OTC) medications. These drugs are effective at relieving pain, discomfort, and fever. Some of these OTC medicines include acetaminophen ( Tylenol ®) or NSAIDs , such as ibuprofen (Motrin ®, Advil ®) or naproxen (Aleve ®).