Are gummy prenatal vitamins just as effective?
Many times, prenatal vitamins in pill-form have been known to cause upset stomach—particularly when there are several pills/tablets in one serving. Gummies and liquid supplements are effective and make taking prenatal vitamins easier.
Is it OK to take prenatal gummies while pregnant?
Because the iron in vitamins makes them larger AND often leads to an upset stomach. IF you have side effects on a typical prenatal vitamin that has iron, then especially in the first part of your pregnancy you should consider taking a daily Gummy prenatal vitamin and exercising safely during your pregnancy.
What should you avoid when taking prenatal vitamins?
Supplements to avoid during pregnancy
- Vitamin A. You’ll often find vitamin A in your prenatal vitamins since it’s so important.
- Vitamin E.
- Black cohosh.
- Goldenseal.
- Dong quai.
- Yohimbe.
- Other herbal supplements considered unsafe during pregnancy.
Why are prenatal gummy vitamins good for Your Baby?
Iron is one of the most essential minerals in the human body and is a constituent of the red blood cells. It is good to include prenatal gummy vitamins with iron in your diet to prevent anemia. Calcium helps the mother to maintain her own bone density and prevent osteoporosis, as the baby starts to take up calcium for the formation of bones.
Are there any prenatal vitamins that are vegetarian?
Another one of those organic gummy prenatal vitamins, entirely vegetarian and also sugar – free. They contain about 27 to 30 mg of iron, the required amount and can be taken easily enough to avoid any nausea on intake. Please note that prenatal multivitamins are not a substitute for a healthy, balanced diet.
Can you take calcium chews with prenatal vitamins?
If the gummy prenatal vitamin does not contain calcium and iron, you can take some calcium chews and plain iron supplements. If you are allergic to any substance or have any disorder, mention it to your doctor or pharmacist to ensure they give you the ideal gummy prenatal vitamin which suits your body.