What is an OA how meeting?
A typical Overeaters Anonymous meeting is composed of men and women who share a common problem: compulsive overeating or an unhealthy relationship with food that manifests as an eating disorder. Groups usually consist of 3 to 30 people, but the average group size is 9 members.
What is an OA Intergroup?
What is an OA intergroup? When several groups form in an area, they soon realize that they can better perform certain together rather than separately. So the groups may form an intergroup that is directly responsible to the groups it serves.
What is abstinence in OA?
Current Definition: Abstinence: The action of refraining from compulsive eating and compulsive food behaviors while working towards or maintaining a healthy body weight.
Should I go to an OA meeting?
Members find that doing service in OA helps keep them from eating compulsively. Service is important to their recovery and allows them to give back to the Fellowship that has saved their lives. It is a good idea to attend at least six meetings to learn the many ways OA can help you.
Does OA really work?
Does the program really work? Typically, OA members have tried numerous solutions to their problems with food, including (for many of us) years of diets or exercise. In OA, we have finally found a long-term answer. Many OA members have maintained a normal weight and found freedom from compulsive eating for many years.
What is OA in addiction?
Overeaters Anonymous (OA) is a community of people who support each other in order to recover from compulsive eating and food behaviors.
What is a GREY sheeter?
Distributed by Overeaters Anonymous to its members until 1986, the Grey Sheet Diet was a meal plan that received its name from the grey-colored paper on which it was printed. The plan was designed to help control food addiction and promote weight loss. The diet may not be a healthy choice for everyone.
What do you eat on OA?
Overeaters Anonymous (OA) is an organization that helps people who are recovering from compulsive eating and other eating disorders….Healthy eating tips
- fruits.
- vegetables.
- whole grains.
- low fat dairy.
- lean protein, including beans and legumes.
- healthy fats.
Is OA free?
Overeaters Anonymous (OA), a fellowship based on the Twelve Steps of Alcoholics Anonymous, is one of the oldest and most accessible resources for people with eating disorders, and it’s free.
What is OA addiction?
Where does osteoarthritis commonly occur?
Osteoarthritis (OA) is the most common form of arthritis. Some people call it degenerative joint disease or “wear and tear” arthritis. It occurs most frequently in the hands, hips, and knees. With OA, the cartilage within a joint begins to break down and the underlying bone begins to change.
Is there an Overeaters Anonymous meeting in NYC?
Every compulsive overeater must be welcome to any Overeaters Anonymous meeting regardless of whether he or she shares in the issues addressed as the meetings focus. OA NYC Metro Intergroup maintains a speaker list for meetings to find speakers, but also to be put on the speaker list for service.
Where can I find the OA meeting list?
Visit the Find a Meetings Page at OA.org and look up phone meetings, online meetings, and face to face meetings for when you travel. According to OA policy and tradition, all compulsive overeaters are welcome to attend any OA meeting, whatever the meeting’s focus.
Can a compulsive overeater attend an OA meeting?
According to OA policy and tradition, all compulsive overeaters are welcome to attend any OA meeting, whatever the meeting’s focus. Closed meetings (indicated as ** on the printable meeting list) are limited to members of OA and those who think they may have a problem with food.
Is there an OA NYC metro intergroup speaker list?
OA NYC Metro Intergroup maintains a speaker list for meetings to find speakers, but also to be put on the speaker list for service. Please see our forms below to utilize this feature for you and your meeting.