What does BBG stand for Kayla Itsines?
bikini body guide
The Promise. More than 6 million people follow Australian trainer Kayla Itsines for her fitness and healthy eating program. Although it’s called the “bikini body guide,” or #BBG as her fans call it, fitting into a swimsuit isn’t the main goal.
How much does BBG cost?
You download it from the App Store and pay $19.99 for a monthly subscription, or $243 for the year. It has four different programs (including the BBG and BBG Stronger), videos of the workouts, audio cues from a trainer, it’s own playlist streamlined through Apple Music, and so much more.
What is BBG called now?
the Sweat with Kayla Community
The BBG Community is now called the Sweat with Kayla Community. It was originally created by amazing women all over the world who were using BBG, providing support and motivation for each other on their journey!
Is the Kayla SWEAT app worth it?
When you take into account that you’re not only investing in a portable personal trainer, but also a nutritionist and accountability partner, you’ll see that your biggest investment is in yourself—and for that reason, this SWEAT app is totally worth the hype.
Is BBG a HIIT?
Kayla Itsines is an award-winning certified trainer and entrepreneur whose Bikini Body Workout program and SWEAT app has a following of over 20 million. Kayla Itsines’s Bikini Body Guide 12 week program includes three 28-minute HIIT workouts, three cardio sessions, and two recovery days each week.
Does the BBG program really work?
Yes, BBG really works! Overall, I saw INCREDIBLE results. I felt stronger, I got leaner and I had more energy. Initially I just did the BBG workout (so I worked out 3 days a week) but then I added in running 1-3 days a week on our treadmill.
Can you cancel Sweat with Kayla?
You may cancel Your subscription at any time. Unless You cancel at least 24 hours before the start of Your next billing period, you will be charged for the next billing period. After cancellation, You will continue to have access to the SWEAT App for the remainder of Your billing period.
Are Kayla and Tobi married?
“Tobi and I have come to the difficult decision to separate as a couple,” the fitness entrepreneur wrote in an Instagram post. “We will always be family, and remain good friends and devoted parents to Arna.”