What do you mean by Goitrogens?
Goitrogens are naturally occurring substances that can interfere with the function of the thyroid gland. Goitrogens get their name from the term ‘goiter’ which means the enlargement of the thyroid gland.
What are goitrogenic foods?
Goitrogenic foods: Goitrogenic are foods that can affect thyroid function by inhibiting synthesis of thyroid hormones, resulting in enlargement of the gland (goiter). Goitrogenic foods include Brussel sprouts, kohlrabi, turnips, rutabaga, radishes, cabbage, kale, and cauliflower.
What are Goitrogens for?
Goitrogens are substances that disrupt the production of thyroid hormones. This triggers the pituitary to release thyroid-stimulating hormone (TSH), which then promotes the growth of thyroid tissue, eventually leading to goiter.
How do Goitrogens affect thyroid?
Goitrogens are compounds that interfere with the normal function of the thyroid gland. Put simply, they make it more difficult for the thyroid to produce the hormones your body needs for normal metabolic function.
Is asparagus a goitrogenic?
For more information and lists of other goitrogenic foods including sweet potato, cranberries, and asparagus, please see my more detailed article “Foods That Cause Hypothyroidism.”
Is green tea goitrogenic?
All these suggest that catechin present in green tea has the antithyroidal as well as goitrogenic potential and its regular consumption at relatively high doses pose a threat to the functioning of thyroid.
Are goitrogens good for hypothyroidism?
Goitrogens. Goitrogens are compounds that may affect thyroid function if a person consumes large amounts. However, in regular amounts, vegetables that contain goitrogens, such as broccoli and bok choy, are beneficial for overall health and do not interfere with thyroid function.
What vegetables have no Goitrogens?
There are many highly nutritious vegetables that aren’t goitrogenic, including celery, parsley, zucchini, carrots and more. Our bodies need many nutrients and by eating a variety of vegetables you’ll ensure that you don’t overload on one and skip another.
Are almonds goitrogenic?
Almonds are a goitrogenic food, meaning, when consumed in large quantities, they can suppress the function of the thyroid gland by interfering with iodine uptake, causing an enlargement of the thyroid.
What is Riedel thyroiditis?
Riedel thyroiditis, or Riedel’s thyroiditis (RT), is a rare, chronic inflammatory disease of the thyroid gland characterized by a dense fibrosis that replaces normal thyroid parenchyma. The fibrotic process invades adjacent structures of the neck and extends beyond the thyroid capsule.