What are the sources of D-aspartic acid?
D-aspartic acid is not used to synthesize proteins. It is typically found in the pituitary gland and the testes, and is involved in the regulation, release, and synthesis of testosterone and luteinizing hormone (LH).
How does D-aspartic acid increase?
D-Aspartic acid is a natural amino acid that can boost low testosterone levels. Research suggests that it works mainly by increasing levels of follicle-stimulating hormone and luteinizing hormone, the latter of which stimulates Leydig cells in the testes to produce more testosterone ( 3 ).
Is D aspartic acid bad for your health?
D-aspartic acid could cause serious damage to the body when a higher dose is taken or when not taken with the vitamins. It increases the chance of having destroyed NMDA cells as well significantly increase the risk of developing various diseases. However, it is very important that you don’t take it longer than the indicated period.
Does D-aspartic acid naturally boost testosterone level?
Hence it is being tapped as another way to naturally increase the production of one particular hormone that is very important to men, testosterone. Some experts strongly believe that D-aspartic acid can be utilized to boost the production of testosterone for men who suffer infertility.
Can D-aspartic acid help you to build muscle?
D-Aspartic acid can help you build and maintain muscle. If you stop training after you build muscle, then you will likely begin to lose muscle mass. The reason that your muscle mass drops after you stop training is because your testosterone levels drop. Because D-Aspartic is an amino acid, it can help build protein.
What is D-aspartic acid and does it build muscle?
D-Aspartic Acid (also known as DAA) is a non-essential amino acid that is naturally produced by the body through the consumption of foods like poultry, beef, cheese, and oats. There is some evidence that suggests supplementation with D-Aspartic Acid can boost testosterone, help you build muscle and help you maintain muscle.